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(ALL ACCESS!)  SHOP NOW!  WF HOLIDAY SPECIAL THAT WORKS!

Two races this season, and two wins…both coming less than 2 weeks after severely spraining my MCL (while dancing with Dewa, of all things!)…

there are NO ARROWS more vital for your cellular fitness quiver than the BodyHealth arsenal pictured above…i rely on each of the above every day, and now, just in time for the wholiday season; a 4-for-1 or 20% off deal!!!

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q

“The sacred snows are falling.

Far up river a silver curtain closes.

Clouds grow
and coldness spawns
across the meadows.

Seek strength through suppleness,
not through force.

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that my Noble Friends?
is called, Listening,Trusting, and DOING what the Deities prescribe for you…

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“As a 50+ year-old steadfast student of sustained high heart-rates while immersed in diversified outdoor sports has and continues to reveal more to feeble ilg about the nature of lower mind (manas), ego (ahamkara), and Higher Mind (buddhi) to me than all my university level and personally-pursued studies of comparative religion and spirituality.

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dd

today; i left an extraordinary snowshoe workout (more on that tomorrow only for WF.com Members!) up a local Sacred Peak only to return to civilization with an abunDance of…

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so, i’m pedaling north on Main after picking up my precious take out from HomeSlice Durango, right? there is this white pickup – you know, the kind of which has nearly run cyclist ilg into ditches for like the past 3 decades? – stalled out in front of Taco Bell (the equivalent of wet cat […]

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oh, there are plenty of B&B rooms available in my Mecca….yet? what ilg offers goes waaaaay beyond some sterile room! book now! just released this price to the internet and already am booking months in advance!

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SAMSUNG

..might be my age…might be my wearied resume..might be the fact that i am a new daddy of a 6 year-old and rely on bodywork and teaching yoga to attempt to provide for my family, whatever the reasons, ilg feels the conditions were a bit way too warrant a TT on the fancy (read; hard to control) TT bikes and flooded/windy conditions. ilg agrees with the call tonight…TT’s should be about solo fitness; not attrition via subjective conditions…

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