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pic of ilg by www.DuranGOutdoors.com before a Club Ride last week.  make no mistake; these are called ‘club rides’ yet, in reality?  the A and B+ rides are insanely fast weekly ‘races’ with only braggin’ rights as medals…one reason i don’t need to travel to races much anymore is because the Durango weekly training ‘rides’ […]

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Greens activate the Nrf2 system, which turns on natural detoxification mechanisms and protects blood vessels against inflammatory processes that lead to atherosclerotic plaque buildup. Oh, and Dewa (5) will be the first to tell you that eating greens is a great way NOT to get..

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(all access!)    Special MAY training discounts!

i and my family are not receiving any money from these special offers to you…it is just my offering to you with a wink, because i know that your training will benefit from using these products.

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spine straight,

legs crossed,

as closed to precious Mother Earth as you possbily can for this Chi Hit:

hit this link:

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“Daddy!” Dewa shrieked as i appeared at the threshold of her Kindergarten Classroom, holding my Hall Permit from the staunch Check In personnel at Needham Elementary School, to pick my daughter up early in order to assist the 5-generation Durangoan Zink Family in their Mission to restore 50 acres of Animas River Valley to their vital and historic, wetland condition. We were going to spend our afternoon planting trees in wetlands. As i felt my daughter thump into my outstretched arms in front of her entire class and Teachers, a rush of low self-esteem swept over me…never in my life, let alone at age 5, has ilg ever been capable or willing to display such an outwardly embrace of Love. During our hug, i saw her classmates, each of them smiling at our embrace. “Okay…this mOMent alone is enough,” i felt to myself…yet, it was merely the beginning to another miraculously sacred ‘Daddy & Dewa Day Time’…c’mon…a lot of Dharma to follow!

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Mother Earth Day!   What If Everybody Did It?

…besides, how often do you get to see a bona fide Princess picking up

other people’s trash?

“Daddy?”

“Yes, my love?”

“How come some people throw trash on our Mother Earth?”

“Well, baby girl?…they just didn’t have Go(o)d Teachers…that’s all…”

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tree pose

Quote of the Day goes to Dewachen Catherine Ilg who came hOMe from kindergarten saying, “i realized today in school that what i think in my mind may not be real.”

dharma backstory:

Dewa has confided to Joy and i (though we’ve been Sensing it for months) that she is REALLY not diggin’ public school and that she sees herself as the “runt of the litter,”

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even when her entire Navajo Nation did not return her plea’s for help in bringing her Message of support for Navajo obesity and diabetes awareness and assistance? YOU DID! only you, the WF Sangha provided a huge ripple in what we plan to be a big Wave of Change for all Navajo and Native Americans, so THANK YOU!!!! beyond words, Dawagahti and i, THANK YOU!!! stay tuned for more and enjoy the below…

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