a balance must be struck between hammering hard and softening into the intensity…
late seventies, Yosemite Valley: “Camp Four” or “Climbers Camp” (Officially referred to as, “SunnySide Camp”)…
i’m laying asleep in the back tiny camper shell of Vince II, my little yellow sport pick up, and am literally shook awake by a Bear who evidently smelled something other than the fragrant sweat from my last Big Wall attempt…
so, tonight, our newly crowned Race Director (non-local) shortened tomorrow’s Iron Horse Bicycle Classic from Silverton to Purgatory Ski Resort…where, supposedly, our heroes like Ned Overend, Todd Wells, Marisa Asplund, et. al… are entitled to enjoy “tons of things to do” at Purgatory/Durango Mountain Resort or whatever they are calling it these Kali Yuga days…well, here’s my take on it…
this is my fervently penned Letter to the Editor of the Durango Herald….it probably won’t get published, so you read it here first…
ilg’s Green Chile Stew
i must really, really, REALLY love y’all…cuz normally, i’m too selfish a yogi to reveal s(om)ething this pranically powerful! enjoy! let me know how you like it!
What Is It That Makes You Feel Strong?
Sit with it for a while…
In the Tradition of Wholistic Fitness®?
Easy Answer: Working on our weaknesses make us stronger…
ilg is going to tell you s(om)ething…
i think you’re strong because you have weaknesses…as do we all…and knowing that, viscerally, is the jumping off place into Wholistic Fitness®…
Through my family?
Even numbskull ilg is learning the art of skillful appropriation;
when to be fierce
and when to just let be.
Like dandelions dancing within my yard.
Tonight, as i watched…
We are holding up our “Buddhi (higher mind) Buddies” which we made and colored as i dharma-spoke about that Higher Aspect of our Mind which simply observes our…
save $150 and get my new DVD
when you sign up for my 2014 WF SPRING RETREAT at Mago Resort in Sedona, AZ!
MUST SIGN UP THIS WEEKEND!
see you in Sedona!
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com