a Ram-drunk ilg, yesterday, at Durango’s local climbing crag; X-Rock area photo by Ananda on Saturday, the Gods smiled.They allowed me to win the KOM at the top of Hesperus in the “B” Group club ride,and 48.5 miles and 2,460′ later, finish 6th in the 45 mph+ descent down Wildcat Canyon back to Durango. ilg […]
click on pics to enlarge the Chi Transmission…all photos taken on Sunday by steve ilg unless noted otherwise. please ask before republishing, por favor… Dibé Nitsaa overlooks the WF Temple H(om)e…my chi-ldhood Sacred Peak. Note the obvious ‘yoni’ manifested on this Sacred Peak of the North – strikingly similar to the Himalaya’s most sacred peak, […]
wow, what a PROP Workout last night in the Practice Cave! packed Cave again and ‘props’ go to the Mother/Daughter Team from Philadelphia who showed up and got ilg-blasted at 7,000′! Champions, i tell you…champions. my only regret is that ilg can’t share our Weekly High Altitude HP PROP Workouts with ALL of you!… i […]
“The bicycle is the most efficient machine ever created: Converting calories into gas, a bicycle gets the equivalent of three thousand miles per gallon.” ~Bill Strickland, The Quotable Cyclist “To the Wholistic Fitness® yogi? A bicycle is our lifeblood; it’s our car, it’s our health insurance, it’s our chi-developer, it’s our weapon against Gaia Abuse.Today? […]
Agassiz Running PilgrimageAn Offering Of Sacred Mountain Running with coach ORDER HERE! COMPLIMENTARY DVD!!! You pay only shipping and processing!!! A COMPLIMENTARY “TRIBAL OFFERING” FROM COACH TO YOU!……NOW AVAILABLE FOR IMMEDIATE CARDIO INSPIRATION! Come join Coach and “Yogi Jut” during a 17-mile training run within the Kachina Peaks Wilderness just outside the Wholistic Fitness Temple […]
click on pics for a greater chi hit Doko Oosliid, taken from my cell phone yesterday evening from near my front porch…the mountain bike ride described in today’s entry below, wiggles it’s way up the sexy left shoulder of the Sacred Peak toward the unseen Ski Area. i got this shot yesterday as well, from […]
click on pics to enlarge the chi hit… Though it be spring, ilg still has a few snow-filled treats up his sleeve…check out what i did yesterday; The Agassiz Winter Duathlon! “Oh yeah, this outta work,” i smiled to Ananda as i wheeled Nalanda (my cross bike) out my driveway yesterday at around noon. she […]
“If the student of yoga seeks spiritual progress, then we must begin by pursuing equanimity throughout the many challenges inherent to the circumstances of our life. Make no mistake; The conditions required for transformation of self are severe and more often than not, remain right in front of and endlessly within us. Some lose their […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
