“Perceptions create our problems, m(om)ents themselves never do.” – Coach Steve Ilg photo by Ananda of Dewachen yesterday up in the High Country. My 3 year-old Rinpoche is teaching me my highest yoga of my life…each day and in everyWay. click to enlarge Her Transmission into your Practice today! the quote arrived to me yesterday […]
note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]
HP Yogi JVS; he’s on the MAP Aminos, he’s been flawless in consistently taking my HP Yoga classes at The Hub…he’s lost bucketloads of weight, and this Saturday, he toes the Start Line of one of America’s most intensely sacred mountain yogic pilgrimages available to any yogi worthy of the name; the Imogene Pass Run. […]
us Wholistic Fitness® yogis are easy to spot in September; we can’t resist crankin’ a Crane Posture on a sun-baked rock while out running…photo of ilg by Ananda during yesterday’s Wholistic Strollercise® with my girls. It’s early September…a blissful 30 day crush of utter perfectionwhen the sattvic wave of summer begins to shrivel like forlorn […]
Clear Lake run click on the above link and take 2 minutes to come along on my run up to the ridge overlooking Clear Lake near Silverton, Colorado this morning… enjoy… head bowed, your feeble mountain yogi
More than a few WF Yogis have been here…some of you with your anal sphincters beginning to contract; the beginning of the knife-edge arete of my lifelong Sacred High Peak Pilgrimage; Engineer Mountain this morning…YouTube link of me running this 12,613′ granite puja table this morning in my ‘moccasins’ is found below… *** Most Noble […]
Namaste Noble Warriors of Wholeness!yesterday i took a jog up the Goulding Trail…locally it’s infamous for it’s super steep gradient with over 22 switchbacks in the first mile. personally, i lost count after the first six. starting elevation: 7,900′ finish elevation: 10,000′ length: 2.7 miles through spirit-rousing pine and aspen forests beneath the enormous Hermosa […]
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
