Abba* Lot went to see Abba Joseph and said to him, “Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace and as far as I can, I purify my thoughts. What else can I do?” Then the old man stood up […]
throughout the 25 years i’ve put Wholistic Fitness out into the UniVerse,some of my most stalwart supporters who SEE my Vision of WF come from those who i revere; The Real Warriors, the Military.Doctors, too, are attracted by the intelligence and multidimensional depth of WF. See, WF is a Warrior/Brahmanic Path, meaning, “This shit ain’t […]
CHI HIT #1)“Two things don’t lie – the mirror and the scale. I don’t plan to lose to either.” – Lance Armstrongsent in by Shishya L’Gate *** CHI HIT #2) this following chi hit only takes a couple of minutes to view, and worth every second of it.of course…i woulda done it on my MINI-SKIS! […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com