“Many athletes trains train their entire lives in their own sweat and their addiction to it only bogs them deep into an imbalanced hole in the ground of their being. in WF, we race to keep ourselves spiritually whole.”– coach ilg Three weeks ago, i visited my h(om)etown of Durango, Colorado to test drive my […]

Life is not about how fast you can run, or how high you can climb. Although, cultivating such skills are required to know the Buddha of Intensity. Life is really about how well you can bounce. The highly skilled yogin possess strength, endurance, suppleness, and the mental control in order to maintain the rhythm of […]
“You should also look at the accomplishments of the coach’s clientele. You hire a coach to help YOU perform better, not listen to his or her war stories. Just because some 20-time champion was a champion, doesn’t mean he can coach worth a darn. I saw the Outside article on Steve Ilg and read his […]

The Tibetan mystic, Tertön Sogyal, said that he was not really impressed by someone who could turn the floor into the ceiling or fire into water. A real miracle, he said, was if someone could liberate just one negative emotion. – photo by LaCour
Abba* Lot went to see Abba Joseph and said to him, “Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace and as far as I can, I purify my thoughts. What else can I do?” Then the old man stood up […]

throughout the 25 years i’ve put Wholistic Fitness out into the UniVerse,some of my most stalwart supporters who SEE my Vision of WF come from those who i revere; The Real Warriors, the Military.Doctors, too, are attracted by the intelligence and multidimensional depth of WF. See, WF is a Warrior/Brahmanic Path, meaning, “This shit ain’t […]