“HP Yogis are not your typical ‘studio yogis’…we consider Lactic Acida Sacred and Vital Source of Deep Prana!”– steve ilgfounder/High Performance Yoga® click to enlarge the Chi Hit(L-R): HP Yoginis Linda, Lisa, and Amy. not only did these Princesses of the Pranacrank up to “High Point” on the Colorado Trail above Durango,but they also cranked […]
an alpine bouquet for you…photo by ilg two days ago. Whatever you do, don’t shut off your pain; accept your pain and remain vulnerable. However desperate you become, accept your pain as it is, because it is in fact trying to hand you a priceless gift: the chance of discovering, through spiritual practice, what lies […]
Instant Sartori…tossing a wildflower-holding Dewachen while doing Unweighted Squats at nearly 11,000′ yesterday at Andrew’s Lake. the WF Warrior knows that “Our Workout Is Everywhere!” click on the stunning photo by Ananda and tell me if you ain’t getting the Chi Transmission! *** Ilg,Thank you for the effort that has been put into preparing the […]
“There is no will.There is only God’s Favor.” – an unknown Christ-intoxicated fisherman who auspiciously appeared to me at the remote Rio Chama Trailhead yesterday… click pic to enlargedo not republish without asking sunrise; Heron Lake, New Mexico as seen from the 20′ pontoon…no wonder why Yogi Jesus was a fisherman…oh, and His Grace saw […]
click on my phone pics below for enlarged Chi Hits…enjoy and may your next Sweat be empowering… another go(o)d thing of Self Healing from spinal paralysis: an injured and way hematoma’d right hip ain’t gonna slow down this mountain yogi too long; top of Coal Bank Pass (10,640′)…the first of three within a 2-hour, 50k […]
look closely at WF Warrior Leaf’s feet…you’ll see that Vishnu has illuminated the fact that he is wearing the Vibram Five-Fingers which i helped design many moons ago…long before barefoot running become yet another buzz word! click pic to enlarge. Warrior Leaf (aka; Diné) sent this to me today: Coach,here’s the best photo they had […]
click to enlarge the Chi Hit… Somewhere under the rainbow…there is a humble, powerful Temple devoted toward Wholeness… i just took this a m(om)ent ago from our front yard…i should make a jigsaw puzzle outta this one, eh?
click pic to enlarge the Teaching Your WF Assignment Today: “Be more concerned about making others feel good about themselves than making them feel good about us.” – John Maxwell Dewachen Ilg demonstrating the precise Teaching and Transmission of the Ai Imawa Posture;Touching Far Away Things With Our Minds photo by abba ilg, sunday, 5*16*10 […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
