Buddha sat in serene and humble dignity on the ground, with the sky above him and around him, as if to show us that in meditation you sit with open, skylike attitude of mind, yet remain present, earthed, and grounded. The sky is our absolute nature, which has no barriers and is boundless, and the […]
“The Lotus Folded Feet of a Teacher in the Amitabha Lineage must belong to a humble, confident yogi capable of a wide variety of physical and intellectual fitness. This yogin must prepare him or herself in order to be able to not only Teach yet Transmit that which is spiritually helpful to the masses relative […]
Great Buddha,lap filling with theseflowers of snow. – Kikaku recent photo of the WF Temple H(om)e’s Garden Buddha; “Shaky”
Namaste! just finished teaching a wonderful HP Yoga class here in Flag to bring to classically WF finishthe end of Day One of a WF Private Intensive with my cherished, long time Online Student, Michael Cerame fromNYC. we had a GREEEEAAAAAT time, which i will tell you more about later. right now, i just kinda […]
“Whatever we have done with our lives makes us what we are when we die. And everything, absolutely everything, counts.”– Soygal Rinpoche “We must learn to be still in the midst of activity…and to be vibrationtly alive in repose.”– Indira Gandhi ***Photo 1) connie ilg, my sister, strikes a pretty pose during a Pacific sunset. […]
More than twenty-five hundred years ago, a man who had been searching for the truth for many, many lifetimes came to a quiet place in northern India and sat down under a tree. He continued to sit under the tree, with immense resolve, and vowed not to get up until he had found the truth. […]
Namaste Oh Mighty Limbed Warriors! above photo by Ananda: Yet another testimony to the unmatched chi force that living the WF Path imparts: The very morning after racing to a top place (more on that later) in my 30-kilometer Langlauf Ski Race, i was up and ready for another full day of San Juan Sweat, […]
Evening sunlight saturating what is. photo by coach a few days ago in the WF Temple H(om)e back garden. From my morning’s email bag…courtesy of WF Student GoTen in NYC.Thank you GoTen!And may ALL of us find more strength in our LifeStyle application of WF in our day today… om so ti,coach ilg ps; Don’t […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
