In the Medicine Wheel of Life, injuries are an instrumental part of the Journey.Most of us will spend the majority of our current lives, recognizing the associated Pains from our countless lives and deaths before this one. The Wise Yogi wastes no time and Sees injuries are Blessings, for they are the Body/Mind Beacon ofWeakness […]
You never truly know what you are gonna get from me when you make the bold and wise move to take Pilgrimage to the Sacred Peak for a Private WF Intensive. especially during the Season That Really Packs The Prana; WINTER! Take Most Noble and Cherished WF Online Student Mike Cerame. Brooklyn born and bred […]
Namaste! just finished teaching a wonderful HP Yoga class here in Flag to bring to classically WF finishthe end of Day One of a WF Private Intensive with my cherished, long time Online Student, Michael Cerame fromNYC. we had a GREEEEAAAAAT time, which i will tell you more about later. right now, i just kinda […]
Most Noble Yogins! it’s time for another HP dosage of barefooted fun and focus! c’mon down to the Cave at 7 and meet veteran Wholistic Fitness Student, Michael Cerame, from New Yorkas he finishes off Day One of his Two Day Private Training Intensive with Joy and I… and,speaking of Joy, her latest edition of […]
Namaste and Go(o)d Monday Morning, a few of you long time WF Warriors maybe wondering,“Whatever happened to coach’s yearly editorials on the SuperBowl?” well, like those of you in WF Online Training, i too am constantly working on Purification of thy Speech, as part of my yogic growth process. You know, that whole bit aboutif […]
i wish to share an excerpt from WF Master Student Hakado Ru’s blog: The Outdoor Journeyas he continues his Herculean efforts each day to carve out enough training time to finish thePilgrimage to compete in and finish the Mt. Taylor Winter Quadrathlon in a few more weeks: “I will also have to think a bit […]
“Whatever we have done with our lives makes us what we are when we die. And everything, absolutely everything, counts.”– Soygal Rinpoche “We must learn to be still in the midst of activity…and to be vibrationtly alive in repose.”– Indira Gandhi ***Photo 1) connie ilg, my sister, strikes a pretty pose during a Pacific sunset. […]
Namaste Most Noble Teacher Ananda,Greetings to you and Coach.Direct Lines and the WF SanghaLounge are so inspiring – thank you for such a wonderful giftNamaste,ms.s photo: WF Master Student Shawna Schaub and Coach during her Private WF Intensive last summer. photo by Ananda.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
