Pagosa Duathlon; ilg race report – I

Published on Jul 31, 2009 by in Racing

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Pagosa Duathlon; ilg race report – I

click to enlarge the chi hits…(the first one makes an especially potent screensaver…one of many from the DL Archives!) High in the Weminuche Wilderness of a land known as southwestern Colorado, lies an enchanted village ensconced within ancient healing waters, snow-dappled summits, towering ponderosa, and the purest of all waters rushing, glinting among sandstone canyons. […]

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coach wins Pagosa Duathlon! Crashing and Cranking…

Yup, pulled another “Ned Overend” outta my bag of tricks…winning the Pagosa Mountain Duathlon Full Course, teaching the young bucks a thing or two about wholeness and longevity! look closely at my right elbow… Namaste Noble WF Sangha, just wanted to let you all know that ilg is doing just great…sore (not ‘well trained’) but […]

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Thanks For Training Me For This, Coach!

Received much more than expected coach. Great TAPER 3 day program!!! I believe you saved my ride!!! Doing the TAPER to the letter…getting ready for blast off. I just ordered your Pranic Junkie book from the internet. Om Mani Padme Hung! Deeply Grateful Warrior,your Mexican Warrior, Fidel *** This Sunday, our Tribe’s most noble Mexican […]

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WF Devotee Timari gets 2nd at Laguna…

Published on Jun 12, 2009 by in Racing

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check it out at:Timari’s Blog

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Come Race With The Ol’ Man Himself!

Published on Jun 08, 2009 by in Racing

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Come Race With The Ol’ Man Himself!

finally updated my click here: 2009 Race Calendar… come, toe the Start Line with me! live the chiand represent Wholeness instead of Specialization!

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Race Report: Day Three – IRON HORSE

click on photos to deepen the Chi Hit… “Doubt is a weakness in wholistic understanding and a lack of spiritual education. However, Doubt is required for the maturation of faith and self reliance. It is when we face doubts and difficulties that we determine whether our faith is an intellectual and conceptual one, or whether […]

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RACE REPORT: IRON HORSE – DAY TWO

Published on Jun 01, 2009 by in Racing

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RACE REPORT: IRON HORSE – DAY TWO

click on pics to enlarge the Chi Hit! above photo: “Give me Wholism or give me death…NEVER Specialize!!!”ilg rounds Corner #2 at last weekends Downtown Criterium in Durango, Colorado…”i want my podiums in cycling to reflect the versatility of my fitness – from mountain bikes to ultras to 60-minute criteriums, fortunately, i’ve been able to […]

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RACE REPORT: IRON HORSE – DAY ONE

Published on May 31, 2009 by in Racing

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RACE REPORT: IRON HORSE – DAY ONE

click on pics to enlarge “You must open your eyes to the definite second,You must be the momentIn all your ferocity and faith, For that miraculous second will never comeBack ever again. Be aware, be aware: Sometimes the invitation to your new life comesAt the most least likely time.”– Mirabal ilg on the attack during […]

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