click on pics for enhanced chi and thanks for being Here Now! NOTE: i’d like to thank you for your Practice of Patience…i’ve got two GREAT pics taken during the Race by a professional company out on the course, however, the price they want for them is like quadruple the amount of money i already […]
Telluride, Colorado – Most Treasured Sangha,ilg is most pleased to report in from Imogene Pass Race.on a stupendously chi-less Race Day (i’ll tell you why later)i am very stoked to report to you nothing less thanfantastic WF performances… HP Yoga stallwart warrior Chris Latham hammered to a PR in less than 3 hours,and, HP Yogini […]
the ‘major intersection’ at 10,380 along tomorrows race route of Imogene Pass…here, the racers stay to the left side of Imogene Creek. photo by ilg, 07 well, i knew last year’s ideal weather was probably not going to put on a repeat performance… IMOGENE PASS FORECAST FOR TOMORROW …bring it, baby…ilg just prays they don’t […]
“There is a part of every living thing that wants to become itself. The tadpole into the frog, the chrysalis into the butterfly, a damaged human being into a whole one. That is spirituality.”– Ellen Bass “I don’t race to win. I race to make myself whole.”– Steve Ilg it’s mind boggling to think that […]
“If you’re lucky enough to be a runner, well then, you are lucky enough.”– Hopi Sayingphoto from last year’s Start Line at Old Oraivi…our nation’s oldest continually inhabited village (established in 1150). that’s pale face ilg, the only one with pecs, right behind last years and this years first place female winner, Alvina Begay – […]
NOTE: Blogger is not allowing me to post pics right now, and i gotta take off for my annual Hopi Pilgrimage…be back in a couple of days. Thanks to all who came out to the Flagstaff Yoga Festival this weekend for our classes! Enjoy this final Race Report and may all your Sweat be Sacred…– […]
“Attack thy weaknesses,Destroyavidya,Pursue the Great Spiritof Wholeness.”– coach ilg Such is the sweat-based sutra of the WF Yogi, for we would rather finish in last place doing a sport in which we suck than to go on winning, winning, winning in something that the Go(o)d Lord gifted to us naturally. To excel in a sport […]
Metaphysical Teachings From Pagosa Duathlon – Race Report #1 “To excel in a sport is not mastery of self-cultivation.”– steve ilg photo of coach racing at Pagosa Mountain Duathlon last month, shortly before a high-speed crash. coach went on to win by a 20-second margin. photo by Tom Steen The spiritual advantages of being an […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
