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PART I: THE KING OF THE MOUNTAINS, BABY! (at least i get braggin’ rights for one year!) My Sacred Sweat Finish To My Sacred Winter

See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]

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Telluride, Colorado –Saturday Night, March 10 Although unavailable for direct comment due to partying in downtown T-ride,it is confirmed:Coach Ilg has finished his remarkable winter performance season with yet another overall victory, sweeping the honors out from under stunned local T-rider’swho are now, at this moment, buying him drinks. “You gotta love the southwest,” was […]

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Pro MTB’r and HP Yogi "Patki Dass" Gets The Transmission

It is said that “Transmission matters more than Teaching.” If so, then my beautiful HP Yogi Ben “Patki Dass” Sullivan is a shining example of ‘getting it.’ After riding and racing bikes for years with dozens and dozens of other cyclists, it required only one long training ride together on some Sacred Terrain for this […]

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Coach’s Chairperson Missive

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Hi Coach, I was inpsired by Hak’s recounting of the Mt. Taylor Quadrathlon, enough to sign up for next year’s event! I admire his courage and wanted to drop him an email to that affect. Can you provide me with his email address or can I trouble you to forward my email address to him, […]

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Victory Comes In Many Forms…

Published on Feb 26, 2007 by in Racing

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A read of this Race Report from WF Master Student Hakado Ru on his Mt. Taylor Winter Quadrathlon as spiritual pilgrimage is greatly suggested. i am very proud of this WF Pilgrim and look forward to seeing him back upon the Sacred Slopes of Tsidool next February. How about YOU?!? Hak’s Mt.Taylor Winter Quadrathlon

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Levi Takes The Tour of Cal plus; Natural Zen Cleaning; The Wisdom Of Children

Hey, heygive it UP for Butte, Montana’s Levi Leipheimer who ruled the roost a la Lance Armstrong from start to finish of the 8 day AMGEN Tour of California! i’ve had the distinct pleasure of giving LL a head nod in a peleton and how about GEORGE HINCAPIE going down hard in Stage 7, breaking […]

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Mt. Taylor Proves It: The WF Path Works, If YOU Work The Path

A Race Day is naught but an expression of your Daily Practice. A Race Day is an expression of your hours spent alone cultivating your breath, your internal energetics, and most of all;your nutrition. For over 20 years I have not deviated from Teaching you what i consider to be the most effective Nutritional Path […]

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