Namaste My Precious and Noble Warriors! Just back from the Imogene Pass Runand had an absolutely SPECTACULAR pilgrimage to my old h(om)elandand one of my premier mountain venues before i broke my back. my “race” was quite emotional as i TAF’d it would be. hec yeah it was tough and HUMBLING on my ego seeing […]
i had found my Prayer Wheel; and it was my own flying feet… – an injured coach ilg, in the final 800 meters of the Old Oraibi 8k footrace The START LINE was a scratch of blue cornmeal across the weather-smoothed dirt in the America’s most continuously inhabited village Old Oraibi. Race Director Juwan Nuvayokva, […]
Pre Race Day of the Old Oraibi 8k; Hopi Reservation, Arizona, last saturday. *** “If something can be remedied,Why be unhappy about it?And if there is no remedy for it,There is still no point in being unhappy.”– ShantidevaGuide to the Boddhistva’s Way of Life one of the images that will be sure to flicker past […]
To work with changes now, in life: That is the real way to prepare for death. Life may be full of pain, suffering, and difficulty, but all of these are opportunities handed to us to help us move toward an emotional acceptance of death. It is only when we believe things to be permanent that […]
Imagine that you had gone all your life without ever washing, and then one day you decide to take a shower. You start scrubbing away, but then watch in horror as the dirt begins to ooze out of the pores of your skin and stream down your body. Something must be wrong: You were supposed […]
click on photos to enlarge your chi hit…my race report from The 43rd Annual La Luz Trail Race…may this benefit your own Practice: a big Sacred mountain… and… a humble WF yogi… just getting to the Start Line…just toeing the Start Line among hundreds of sport-specific runners, many of whom are wearing “Hardrock 100 Mile” […]
i took this shot of the summit area of Sandia Peak, 10,678′, a few years ago while snowshoe training. come with me this Sunday as i footrace up this giant of the southwest! in my continuing buildup toward attempting to survive the Imogene Pass Race thisSeptember,it stokes my agni and sparks my kundalini to announce […]
this entry concludes my Series on my back-to-back performances at two Traditional Hopi Footraces. due to popular input, this Series may become available as an audio file and Pay-Per-PDF. check my Pro Shop often for new products…only sincere Seekers become Finders in our humble, powerful Path of Transpersonal Fitness since 1982. Thank you for considering […]
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!