In my last DL,i made a veiled invitation to Master Student Alan “L’Gaté” Ludgate to submit a Race Report on our shared Pilgrimage to the Mother of all Mountain Races, Imogene Pass last Saturday. Like the impeccably brilliant Master Student he is, L’Gaté immediately produced this offering for all of us. May each of us […]
Namaste My Precious and Noble Warriors! Just back from the Imogene Pass Runand had an absolutely SPECTACULAR pilgrimage to my old h(om)elandand one of my premier mountain venues before i broke my back. my “race” was quite emotional as i TAF’d it would be. hec yeah it was tough and HUMBLING on my ego seeing […]
i had found my Prayer Wheel; and it was my own flying feet… – an injured coach ilg, in the final 800 meters of the Old Oraibi 8k footrace The START LINE was a scratch of blue cornmeal across the weather-smoothed dirt in the America’s most continuously inhabited village Old Oraibi. Race Director Juwan Nuvayokva, […]
Pre Race Day of the Old Oraibi 8k; Hopi Reservation, Arizona, last saturday. *** “If something can be remedied,Why be unhappy about it?And if there is no remedy for it,There is still no point in being unhappy.”– ShantidevaGuide to the Boddhistva’s Way of Life one of the images that will be sure to flicker past […]
To work with changes now, in life: That is the real way to prepare for death. Life may be full of pain, suffering, and difficulty, but all of these are opportunities handed to us to help us move toward an emotional acceptance of death. It is only when we believe things to be permanent that […]
Imagine that you had gone all your life without ever washing, and then one day you decide to take a shower. You start scrubbing away, but then watch in horror as the dirt begins to ooze out of the pores of your skin and stream down your body. Something must be wrong: You were supposed […]
click on photos to enlarge your chi hit…my race report from The 43rd Annual La Luz Trail Race…may this benefit your own Practice: a big Sacred mountain… and… a humble WF yogi… just getting to the Start Line…just toeing the Start Line among hundreds of sport-specific runners, many of whom are wearing “Hardrock 100 Mile” […]
i took this shot of the summit area of Sandia Peak, 10,678′, a few years ago while snowshoe training. come with me this Sunday as i footrace up this giant of the southwest! in my continuing buildup toward attempting to survive the Imogene Pass Race thisSeptember,it stokes my agni and sparks my kundalini to announce […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
