after several months of deep private training, ilg has recently certified Jackie Boudreau to teach Level One HP Yoga® Prop Basics. Her classes will begin in September at The Durango Rock Lounge from 9-10am.
be there, for a glorious bloss(om)ing of yet another ripple in the Wholistic Fitness® wave first created in 1981…
STOCK UP NOW and save HUNDREDS of dollars!!! do NOT sacrifice your cellular health! i use ALL these products and deeply embrace each of them for you and your family!
Dear Steve, i hope all is well with the Ilg clan. While ordering my Sunrider products i was informed they don’t make Action Caps any more. Should i replace these with something else? Thank you Steve. Love, Kendo
Now through the summer: HP Yoga® at DRL; Monday Slow Flow@5:30-6:30pm and Wednesday PROP Workout! 5:30-7:00pm!
here is an update on DawaG’s Noble Effort on Saturday thanks to YOUR SUPPORT! full story coming soon to WF.COM Members!
THANK YOU! as you know over the past 3+ decades, you can count on coach ilg to embrace only the the most important, vital, world-class projects, services, and products of our precious plane(t)…and so it is with getting Sandra “Dawagahti” Lee to make history this weekend, yet i need your help, now!
Durango local snowshoe racer, Sandra “Dawagaghti” Lee ( yinishye, Tachii nii nishli, Kinyaa aanii bashishchini – born for the Red-Running-Into-Water Clan, and born for the Towering House Clan), ran a National Qualifying time at Durango’s USSSA-Sanctioned Snowshoe Race; The Winter Warrior 10k (held Feb. 9th, at the Durango Nordic Center), and now stands to make sports history as the first female Native American to ever compete at a National Snowshoe Championship…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
