WF Chi Hit from the past…steve ilg on the never-repeated “Balloon Saloon Traverse,”Pagosa Springs, Colorado. circa 1990. i called it the Balloon Saloon because the route was this excruciatingly long traverse along a historic wall of an old saloon in downtown Pagosa Springs, and you had to be as light as a balloon to make […]
“He possesses the special kind of talent you only see come along once a decennium. If you’re lucky.” – Eric van Domburg Scipio of Heaven Magazine Our Tribal Musician Dave Tate, who has been rockin’ the music world with his exquisite, angelic vocals and songwriting borne from his Southern Utah h(om)e, has released The Final […]
DEWA METTA now appearing in the Couples Cave in the WF SanghaLounge for the FIRST TIME EVER read about:• The Spiritual Lineage of WF• The Om So Ti of Dewachen, my baby daughter. • The syncronicity filled nomenclature of Dewachen• YOUR Well Wishes (Metta Missives) to Dewa from our Worldwide Sangha! i’ve never ever felt […]
oh yeah baby; there you go…the ilg hair style that extended the life of thousands of hair gel companies. photo submitted by George Watson in Colorado. i am seated next to Shari Watson. looks like we were out rock climbing; whereabouts unknown.
The republication of the OUTSIDE MAGAZINE Cover 1992 that brought scores of Seekers toward the Steep and Direct Path of Wholistic Fitness. Currently on newsstands. ***Hi Steve:What do you think an autographed copy of Outside Magazine, May 1992, signed by Steve Ilg would be worth.I first contacted you December 1992 as a result of that […]
“In walking gracefully and gratefully upon sharp stones,two things might help;do not resist the sharpness,andcarry well the mantra.”– coach ilg note:in the Wholistic Fitness Personal Training System, it is traditionally important to return some sort of toughness to the naked foot. The prevailing addiction to shoes is a (weakened) root cause of most dis-eases affecting […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com