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NEW ILG TRAINING VIDEO! FREE: ilg runs 12,613' Peak in 'mocassins'

More than a few WF Yogis have been here…some of you with your anal sphincters beginning to contract; the beginning of the knife-edge arete of my lifelong Sacred High Peak Pilgrimage; Engineer Mountain this morning…YouTube link of me running this 12,613′ granite puja table this morning in my ‘moccasins’ is found below… *** Most Noble […]

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Barefoot Running…

Published on Apr 28, 2010 by in Cardio, Injuries, WF History

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Barefoot Running…

as far back as 1985, i began writing and teaching about barefoot running and continually questioned the band-aid type of ‘performance-enhancing inventions’ streaming forth from the running shoe companies. not to say that i wasn’t one of the many envious gawkers when Mike Folwell was the first kid in Durango High School to go to […]

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COME RACE WITH ILG! my summer racing schedule…

I’m actually heading down to NM to jump into a training road race…i’ve been on my road bike 4x now, so i am ready to be fully bludgeoned…besides i get to race with my ol’ bro “Grammage” from my old Regional Motorola squad which will be fun. Seems like just yesterday i was contesting the […]

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Final Training Day for Mt. Taylor with Venerable Master WF Student Fit Kit!

Most Treasured WF Sangha,it would take only my most Devoted long-term students to remember thisever-grinning elder Devotee of WF, “Fit Kit” Johanesonfrom Vernon, British Columbiashown above with Dewa yesterday. (Fit Kit brought Dewa that adorable hat) When i first met Fit Kit, i was living in Santa Fe…the year was 1993.as an Ironman Triathlete who […]

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My Dad: the ultimate Left-Handed Tantric Master!

my amazing dad and my still-scintillating sister at 51 years-young! taken by me outside the WF Temple H(om)e, Kinlani, AZ last year. actual cell phone conversation with my mom today: “Hey, Mom?” “Steve? Is that you?” “Yeah, hey listen, Dewa has been talking nonstop about you and “Duck*” coming for Thanksgiving and she wanted to […]

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Brother Bachar Begins The Toughest Free Solo Of His Life; His Death

well, the emails from my rock climbing brother and sisterhood are streaming in…i understand my my old friend from my era of American rock climbing has hit the deck during a free solo near Bishop, CA and is now free soloing – as we all must – his Bardo Entry and Navigation….on behalf of myself […]

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A Parent Must Forgive…So Too Does A Dharma Teacher

often, steering the helm of America’s Original Transpersonal Fitness Service is sad and hurtful, even though constantly deeply sacred. Sometimes, steering of the humble Helm is best done by turning my training upside down so i can see from the inside out what it’s like not to have a lifelong Path of Soul firing your […]

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Most Precious Sangha of Wholeness, i wrote publicly back when i was an editor/columnist for ROCKY MOUNTAIN SPORTS & FITNESS MAGAZINE that,“One day, it will be the Fitness Warriors that will transform our own Sweat into Energy that in turn, will feed the Energy Grid.” and now, about 22 years later this:EcoGeek Shock Absorber there […]

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