Wholistic Fitness

Then came that Day when my Anahata Chakra opened…

Evening to be precise.

Brahmamuhurti (Yogic hour of God…sunset or sunrise) to be even more accurate. during those years i was the manager of the Center For Self Healing in Santa Fe, New Mexico. Santa Fe is a world-renown spiritual vortex which speeds up whatever Inner Work you may need to accomplish. ilg was at that time a pranic drunk; etherically gorging myself each day from the chronic smorgasbord of delectable world-class spiritual appetizers for which Fanta-Se was known. you name it? ilg was there; Rolfing, Yoga, Kundalini, Re-birthing, Astral Navigation, Zen Sessins, Tibetan energywork, Buddhist chanting, Feldenkrais, Cranio-Sacral, Past Life, Tarot, Sufi Dancing, Men’s Tribal Drumming…whatever it was? SIGN ME UP, baby!

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It’s a heccuva thing…

trading big money for seeing personal DreamSpeaks jump into Reality…dat’s what ilg has done my whole life and tonight, on this night of nights…my Heart is smiling broader than a Broadway marquee…cuz come what may tomorrow morning?

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Dear Coach,
i have read for years now your beautiful, eloquent Teachings on Bardo Entry…i know first hand of just how empowering your deeply conscious counseling as a Reverend and Recognized Dharma Server can be for the dying…so thank you. However, during the recent Death and Dying of my father with which you helped so pricelessly, I have been thrown into a type of Bardo myself and have questioned so many things about living and dying. I need to ask you this; What are your TAF’s about suicide? Forgive me if you have already offered a Teaching on this…I scanned the Teachings Archives as best as I could to no avail. I do not ever want you to think I am lazy before asking such a pivotal question.

For All You Choose To Be and Do No Matter What,

your student A.B.
CA

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It’s All-Ways a distinct pleasure as well as deep honor to teach you, to show you more about the birthplace of Wholistic Fitness™…so please, come along with me during a snowshoe workout a couple of days ago right up the natural umbilical cord of Wholistic Fitness™; Junction Creek Canyon just outside of Durango, Colorado. This trail, now known internationally as the southern trailhead of the Colorado Trail, was my childhood backyard, as my family’s country home in which i grew up was located a stone’s throw from the (then, virtually unknown) trailhead. C’mon…i TAF you’ll really enjoy and be inspired by these “first snow” pics…

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hi coach,
i did miss a question when I was reviewing my new online training program?
i don’t know exactly what “GP Squats” are and have not found the definition in Total Body Transformation anywhere.
direct me to it if you will!
much thanks,
New Student MM

Coach Responds:

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DO NOT MISS THIS! Learn about my “3 Traditional WF Sport Pilgrimages” and register today for two of them before they reach capacity! Come, toe the Start Line with America’s most competitive yogi and attend special events with me at this Pilgrimages of the mind/body/spirit!

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when new yogis come to my classes, i smile a lot and i tell them the same thing i told new yogis back in the eighties…

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…and other Wholistically-wise Elders speak of our nation’s TRUE cross-training origins; WF!… Hey Coach!I remember talking with you about this stuff when you were training me at Farentinos Gym (in Boulder, CO). Suffice to say that was ages before anyone bothered trademarking “Crossfit.” Kind of sad how that new religion has screwed things up for […]

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