Steve Ilg’s High Performance Yoga® announces the addition of a new HP Yoga® certified teacher, Jacqueline Boudreau.
check it out..ilg is soooo stoked to see my ol’ Sangha beneath the Sacred Peak of Doko Oosliid!
Friday, June 29th, from 6-8:30pm…
The Energetics Toward Enlightenment, an intimate presentation toward the most priceless, precious human endeavor…
extremely limited spaces…
it’s a WRAP, baby!!! JUST WAIT till y’all get a load of my NEW HP Yoga® PROP WORKOUT!!! Day Two of filming with the master; Scot Davis and a SURREAL Sacred Sweat of 90 Deity-sent minutes to produce a world-class yoga/core fitness video that will once again, reset the Standard of what a fully functional mind/body/spirit workout entails!
Phew…after 37-miles and 2k of climbing, i attacked our lead group at 800 meters to go into a headwind then (once again) used HP Yoga Prop Workout core strength to kick again like a half dead trout to take the final sprint by half a wheel over my…
“Coach, thank you SO MUCH for believing in me. more than anyone has ever. you motivate me, inspire me to new depths, you are an amazing being. I will hitchhike and hunt Beaver to Bend, Oregon if needed to compete at Snowshoe National Championships for the sake of helping my Navajo Tribe to overcome obesity and diabetes through Wholistic Fitnes®!!” – Sandra “Dawagahti” Lee
HELP ME GET DAWAGAHTI TO MAKE NATIVE AMERICAN HISTORY!
She could be the FIRST female Native American to compete at the US National Snowshoe Championships this March 15-17…i NEED YOUR WARRIOR HAND!
Join certified Thai Yoga Therapist and Yoga Teacher, Joy Kilpatrick, for this deeply relaxing, healing, and rejuvenating workshop. Thai Yoga Massage is an ancient and sacred system of healing with roots in Yoga, Ayurveda, and Buddhism. It combines massage, acupressure, twisting, stretching, energy work and meditation to create wholeness of body, mind, and spirit in both giver and receiver. You’ll be guided through…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com