0
kaila hart

Come join us for an evening of High Performance Yoga® with Coach Steve Ilg.
All proceeds donated to Team Rider, Kaila Hart, to support her travel to Switzerland for Mountain Bike World Championships…

Continue Reading

0
SAR

Noble Sangha,

this Gong is being rung for my devoted student; Roberto Crespo of Pasadena, CA…

Continue Reading

0
kennebec bagels

Member Only Kiva Call!

NUTRITION!
THIS TUESDAY EVENING!

we’ll explore the 5th Noble Fitness Discipline of Wholistic Fitness™; NUTRITION!

Continue Reading

0
medium form

…make SURE you’ve got the classic flexibility routine of WF™ which can be done in a few minutes; the ideal warm up and cool down for all sports!

Continue Reading

0
Dear Dad, Welc(om)e Out of the Bardo

Dear Dad,

yesterday evening, squatting among the caddis flies next to the Sacred Animas River with Grandmother Moon rising …i concluded my final Bardo Meditations/Prayers/rebirth Visualizations for my you…

Continue Reading

2
imogene 2009

Registration opens for the second of the three WF Sacred Sweat Pilgrimages; the Imogene Pass Race…if you missed this weekend’s first WF Sacred Sweat Pilgrimage (the Iron Horse Bicycle Classic) don’t miss the hole shot on this one, cuz if you wait until next year, you’ll just be one year older…

Continue Reading

0
Final HP Yoga™ Class at the Sacred Cave of Champions…next up; our NEW CAVE!

Last night was the final HP Yoga™ class at The Hub Training Facility which has now officially closed its doors…

i knew it would be a bittersweet evening of Teaching, an evening which drew nearly 20 of my finest yogic warriors into the Sacred Cave of Champions for one final celebration of sweat…it proved to be deeply moving and perfectly in tune with the yogic understanding of…

“…without too much Attachment, or too much Aversion..”…here are some pics from last nights HP PROP WORKOUT™…

next up: our Warrior Tribe of HP Yogi’s begin training in our NEW CAVE in the historic SMILEY BUILDING! Details (free classes for when you visit) for WF Members only!

Continue Reading

0
speak

How about some Lunch Hour WF Dharma today?

from 12-1 pm i’ll be speaking on
“Sacred Effort: Journey of a Wholistic Fitness™ Warrior Athlete”

at the Durango Public Library….free!

Continue Reading