Mending orphans shoes; A DL Christmas Miracle! * Noble WF Online Student and former Broadway dancer, Diana Eden, has used DL and Appropriate Action to help many orphans this holy-day season! Dear Steve and Ananda I don’t know if you have been following the Shoe Goo story, but it is a lovely one, truly appropriate […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!