Walking On Water, Engaged AA For Thailand, Student Input on Ego and Nutrition, and Ragin’ RJ! � Who says a mountain yogi cannot walk on water? One of my Sacred Spaces cloaked in her winter wardrobe; Las Conchas Canyon in the mystical Jemez Mountains of New Mexico. Wild trout still somehow survive long months in […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!