Happy New Year!
Mending orphans shoes; A DL Christmas Miracle! * Noble WF Online Student and former Broadway dancer, Diana Eden, has used DL and Appropriate Action to help many orphans this holy-day season! Dear Steve and Ananda I don’t know if you have been following the Shoe Goo story, but it is a lovely one, truly appropriate […]
Walking On Water, Engaged AA For Thailand, Student Input on Ego and Nutrition, and Ragin’ RJ! � Who says a mountain yogi cannot walk on water? One of my Sacred Spaces cloaked in her winter wardrobe; Las Conchas Canyon in the mystical Jemez Mountains of New Mexico. Wild trout still somehow survive long months in […]
Our Warrior’s STATS Speak For Themselves! Devoted WF Warriors and SUNRIDERS like WW, shown above with WF and HP Yoga Certified Teacher Joy �Ananda� Kilpatrick, are trained in this Path to simply enjoy their fitness and their remarkable reversal of poor health and issues will simply fade away like a pair of overly used jeans! […]
Noble Fitness Warrior Joe – RE: On Dec 24, 2004, at 11:05 AM, Ashlyn Bradshaw wrote: Hi Steve, My name is Joe Hayes, I am 52 6′ tall 180 pounds I’m a house painter and my job can be very phyiscal. I bought your book Total Body Trans yesterday and I’m looking foward to using […]
Cycling Santa says… Earn Those Holiday Calories by expending a few of your own! -photo of Santa by Aananda on a cold New Mexico Christmas Day *** For as long as space exists And sentient beings endure, May I too remain, To dispel the misery of the world. – SHANTIDEVA *** Dearest Steve: An epic […]
Merry Fitness Christmas, Oh Noble WF Tribe! May All Beings Enjoy Their Breath and Posture on this tremendous day of opportunity to spread deep rooted Joy and Peace! After a very long and challenging year which Gifted me greater forbearance and patience than i knew existed within my cells, it was finally time for me […]
sample template of the new WholisticFitness.com Legacy Site i and my crew are working on… My Noble WF Sangha… okay, enough.. i need a bit of a moment here. so rich, so amazingly INTO the SPIRITUAL FITNESS life are you all are… sometimes, i think i trained you too well! i bow to you, yet […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com