��� �Modern man creates fancy cars while losing the sacredness of his feet and lungs.� Coach Ilg ��� Steve Ilg’s HP PROP WORKOUTS� coming soon to DVD! currently available only at the HP Yoga Studio in LA and through Workshops “World Class Yoga by a World Class Athlete…since 1982” www.waynewilliamsstudio.com ��� those of you unfortunate […]

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!