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pic by HP Yogini Caroline Eastburn of your feeble teacher m(om)ents after sealing my Championship win of the 2018/19 Southwest Nordic Cup after a 2 hour and 11 minute effort at the Langlauf Nordic Marathon on Saturday upon the softest, most energy-sapping track ilg has ever had to ski a marathon upon! Brutal! Thank GOD for ilg’s HP Yoga® core strength! This Series Championship took a solid 6 month block ofwww.wholisticfitness.com training, visualizing, sweating, and focusing to c(om)e true! the oldest ever winner at age 56!
also:
CONGRATS to HP Yogini’s
* Dewachen Ilg (11) who coulda won her 2k race yet upon her own choice switched to the 4k Kurzlauf and finished 5th OA Ladies one day after hammering deep pow at Purg! Wholistic!
and
* Caroline Eastburn
for drilling the same Kurzlauf course to finish 6th OA Ladies just one week after
a 2nd Place AG Podium at the 75k Mt. Taylor Winter Quadrathlon which was held during intense conditions!
During the Kurzlauf, Dewa was the Youngest Finisher and Caroline was the Oldest Finisher…
so, any excuses out there for YOU not TOEING the Start Lines of these Amazing Races!??!
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(my yoga classes are just the tiny, teensiest tip of an amazing, world renown Path of Transformation known as Wholistic Fitness® since 1981)
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!