Coke Race #2: An Overall Podium and sooo much more!

Published on Jan 05, 2020 by in Cardio, Dewa Dharma, Durango Vibe, Fatherhood Dharma, Sacred Sweat; ilg's life journey, Skiing

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3 HP Yogi’s,  3 Podiums…
pic by Joy Kilpatrick after Saturday’s Coke Nordic Race #2:
L-R:   Dewa Ilg off the sick bed and into 3rd Place Female 3k U14
feeble ilg nabbing 1st Place Classic in 39 minutes
Bryn Aggler using her XC running fitness and HP yoga to get 2nd Place Female 3k U14
HUGE congrats to my other HP Yoga trained Warriors on Saturday:
* Caroline Eastburn
* Charlotte Lenssen 
* Eric Pierson 
 


pic by ilg  one night later;  first chairs on Lift 8 see’s ilg switching it up fr(om) Nordic track Racing to Nordic on the Alpine Hill…
on ilg’s ancient tele ski’s:  ripped 5 laps on Ray’s Ridge (shown above) on fresh cord just laying it Shiffrinesque in GS/Super G turns until dropping into short radius tele turns ala: colouir skiing down the final steep headwall;  can you say, LACTATE THIGH BURN!?!?  
and you wonder why your feeble teacher’s Monday Night PROP WORKOUTS are the unique Way they are!??!     
 
come on;  just train on the Proven Path of HP Yoga since 1981 during 2020!
C(om)mit!   
We’re waiting for your return to World Class Training for World Class Warriors like…
YOU!!! 
 
see WAAAY MORE on ilg’s Social:
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Steve Ilg 
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The Path of HP Yoga works when we decide to Work the Path!  
 ready to be trained by Coach Ilg?
(my yoga classes are just the tiny, teensiest tip of an amazing, world renown Path of Transformation known as Wholistic Fitness® since 1981)
* Online Only
* Privates
* Bodywork
or
* FULL THROTTLE
request your Temple Entry at:
steve@wholisticfitness.com
THIS WEEK’S SADHANA…
 
“Okay,  so this just raised the bar on ‘hard'”
– Student Vanessa, after her first Monday Night Prop Workout…
she hasn’t missed a class since…
how about YOU!??!?!
MONDAY,  JANUARY 6
HP Yoga® Wholistic Flow®  5th of 8 classes
12-1p in the Larkspur;  Attendance must be pre-paid.
NOTE: this is a Corporate Class for employees of San Juan Basin Public Health.  For more info;  steve@wholisticfitness.com
HP Yoga® Prop Workout®  (INTERNATIONALLY ACCLAIMED!) 
6:30p at The Good Fight Studio: Main Mall, upstairs, north corridor
YOU CAN’T ALWAYS BE A WORLD-CLASS ATHLETE, YET?  IN THIS CLASS YOU CAN TRAIN NEXT TO THEM AND TRAIN LIKE THEM!
World Class Core/Functional Strength for you to rise UP toward
all your HIGHER Aspirations…choreographed especially for outdoor athletes!      
 
WEDNESDAY,  FEBRUARY 8, 2020
HP Yoga® Wholistic Flow®  DURANGO CITY EMPLOYEE YOGA!
 3rd of 8 classes
Yup,  we’re back at it in the Old Library, bringing the most wholistic Lunch Hour Workout anyone has ever invented EVER!   
if you are a Durango City Employee like ilg?  
you NEED to be in this Class!  
for more info:  steve@wholisticfitness.com
 
 
HP Yoga® SLOW FLOW!!!
 6:30pm @ Main Mall Upstairs at The Good Fight Studio!
“Just cuz it’s Slow,
don’t mean it’s easy..”
However; it IS world-class proven EFFECTIVE
for warriors and warrioress’s LIKE YOU!


 
 
SOOO many more trainings available:
* bodywork/healing
*strength
* cardio
* yoga
* meditation
* nutrition
* outdoor performance coaching;
 skiing (alpine and nordic), climbing, trail running, cycling (mountain or road), snowshoeing, skating (ice or inline), et. al
 


 
“Steve Ilg is America’s Original Outdoor Athlete.  He has mastered more sports than most of us will ever try.”
– OUTSIDE MAGAZINE 

email steve@wholisticfitness.com for more info

 
Send Coach Ilg an email!
steve ilg’s | Wholistic Fitness® | 818*590*2922 | Steve@WholisticFitness.com
www.WholisticFitness.com
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Wholistic Fitness, 1245 Roosa Avenue, 7B, Durango, CO 81301
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