Wholistic Fitness

pic;  chose this project near the Lodge so ilg could water the Plant and Tree Beings while upgrading this very popular access trail to our C(om)unity Herb Garden… 

since ilg was Dewa’s age (18),  ilg Realized that, ‘wow,  I can either spend the rest of my adult life studying in college then working in an office or soemthing equally as stupid,  OR,  I could create a LIFESTYLE in which ilg could actually be PAID for basically working out… thus began ilg’s lifelong career as a personal trainer, coach, yoga teacher, and outdoor multi-sport performance sponsored athlete.

pic:  at 64,  ilg still living my Teaching of “Your Workout Is Everywhere”… literally getting PAID to yogi squat, bend, extend, exert while helping Mother Earth and providing Service to the Co(om)munity… What ilg has done for my entire adult life is HACK THE SYSTEM, so that ilg earns every penny dharmically;  either by directly helping other Two Legged’s and/or Mother Earth

see pic #2 again;
this is in Yogasansa is known as ParsvaMalasana … basically a Yogi Squat.  what’s amazing?
is that most men and even women (the superior gender, obviously) struggle to even GET INTO AND OUT FROM this position at my age and even a few decades younger than ilg!  both heels on Mother Earth, squat deep, and then be functional…

what others call “Weeding” ?
feeble ilg calls Engaged ParsvaMalasana

and it’s PERFECT and VITAL activity for 60+ and even younger!

do it now:

squat

down low

heels remain grounded on Mother Earth (or your current version of Her extension)…

comment below:  collecting data for my next book – how did it go?

note your age, name or initials, residence, and describe you’re experience of simply yogi squatting… tysm!

pic:  “The reward of a thing well done?  Is to have done it.” 

reckon if you have not read ilg’s books on Spiritual Transformation through personal fitness?
you may not realize that your HIGHEST WORKOUT and HIGHEST PAY RATE c(om)es not from more fancy gyms or higher pay rates, yet rather HOW FITNESS, OUTDOOR, and SERVICE ORIENTED
is your lifestyle and occupation…

cuz, life is not about age longevity,

it’s about having a life of SACRED SWEAT,

FOCUSED FUN and increasing FITNESS LONGEVITY…

head bowed,
spirit vowed,

coach
since 1981