take me to this week’s Steve Ilg YouTube! 12-minutes: Words are meaningless in the face of actual behavior. Actual behavior is useless unless patterned over years, decades. There are none so righteous as the newly converted. This week’s Vlog? Gives a glimpse into the actual training that goes into a Rinpoche that s(om)ehow chose […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!