Video link: https://youtu.be/3K3SaR-1KtE 18.47 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! Look no further for inspiration than this weeks’ ilgVlog featuring Dewa’s 15th Birthday Vlog; another star and student-ridden opening Bday wishes fades to run with feeble ilg to a mind-blowing mica […]
pic: Dewachen Ilg… on the Durango Train…many moons ago Most Noble Local Newspaper, Thank you for doing what you do for our community beneath the sacred peak of DibéNitsáá. Can’t be easy for y’all. Head bowed. Times, they are a changin’…Dylan dialed that in long before all this Kali Yuga/pandemic stuff hit […]
Aug 20 Warrior Invitational Central HS Grand Junction, CO – Matchett Park, Faith Heights Church 8a Overnight: yes. Super 8/Wyndham RESULT: 2nd Overall, 1st DHS Girl. 18:14 on a re-routed 3-mile muddy course Aug 27 Cleveland HS Invitational Albuquerque/Bernalillo, NM – Cleveland High School 8a Overnight: yes. Super 8/Wyndham RESULT: 3rd Overall, 1st DHS Girl. […]
NOW: ilgVlog177; Dewa Repeats At Cheyenne Mountain Stampede – DHS Girls 4th Even With Missing A Girl! Video link https://youtu.be/Uz_knZ8UQ10 14-minutes just wow… look NO FURTHER than into the sweat-based Dharma of the younger generation who are still TAPPED INTO what Sacred Sweat imparts for our Mind/Body/Spirit… please enjoy, be inspired, subscribe, like, c(om)ment, and […]
Aug 20 Warrior Invitational Central HS Grand Junction, CO – Matchett Park, Faith Heights Church 8a Overnight: yes. Super 8/Wyndham RESULT: 2nd Overall, 1st DHS Girl. 18:14 on a re-routed 3-mile muddy course Aug 27 Cleveland HS Invitational Albuquerque/Bernalillo, NM – Cleveland High School 8a Overnight: yes. Super 8/Wyndham RESULT: 3rd Overall, 1st DHS Girl. […]
NOW: ilgVlog176; Dewa Repeats in New Mexico: Leads DHS Girls 2nd “W” At Holderman Invitational Video link https://youtu.be/LbQYu7vLhnQ 15:38 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! Dude…Dude…Dude. After s(om)e heart opening dharma with my 92 year-old M(om) and a Petroglyph punctuated Strave […]
August 20 Colorado National Monument, Grand Junction, CO 3 FKT Attempts; Serpent Trail Grand Junction, CO RESULT: 6th Place 55+ Ascent: 23:13 2nd Place 55+ Descent: 13:06 3rd Place 55+ Loop: 36:19 September 3 9a Main Street, Creede, CO Creede Mountain Run 12-Miler Creede, CO RESULT: September 11 11a Lake County TH Run For […]
Aug 20 Warrior Invitational Central HS Grand Junction, CO – Matchett Park, Faith Heights Church 8a Overnight: yes. Super 8/Wyndham RESULT: 2nd Overall, 1st DHS Girl. 18:14 on a re-routed 3-mile muddy course Aug 27 Cleveland HS Invitational Albuquerque/Bernalillo, NM – Cleveland High School 8a Overnight: yes. Super 8/Wyndham RESULT: Sept 2 Cheyenne Mountain Stampede […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
