Dear Coach, I don’t often take up your challenge tests. I’m a scaredy-cat. Anyway, I’d like to try this time only because I’d like to win the PRANIC JUNKIE From my studies, Buddha is often pictured with a deer. This is symbolic according to the legend that Buddha first gave sermons at the Deer Park […]
HP PROP® known by direct sweat and spirit the world over: “Because stiffness, weakness and imbalanceare NOT our True Nature!” – coach ilg, shown above in his self-healing since a spinal fracture in ’83 *** “Let the silence of your sweat(lodge) speak for itself; each day if possible.” – coach ilg, “The MultiSport Mutant”- OUTSIDE […]
…it is my pleasure to continue our Virtual Tour of (y)our new WF Temple H(om)e… my first priority in moving remains the same as ever: setting up what i call “Deity Feng Shui”…my first unloading, which i personally take care of, are the Deity statues and Dharma/Prayer Flags…these i set up Three Days in advance […]
click on pics to enlarge, then schedule your Private Intensive! We can’t wait tohost you beneath the Sacred Peak! all photos by myself unless otherwise noted. when i got word that i had to move my new family, including 11 month-old Dewachen, out of our beautiful “Two Tree Manor,” intensification of meditation, visualization, and Prayers […]
“allWays default to the Sacred Sweat and Stillness.nothing in Kali Yuga is worth losing Mula Bandha over.or the Mantra.or anything TRULY important… hard times develop Faith in Brahman…” – coach ilg in today’s DIRECT LINESphoto by Melissa Grimes; coach working the Sacred Mantra Coach- Sending thanks for many lessons. As the US economy has collapsed […]
this morning i awoke and like any go(o)d WF Yogi (aka; Navanyogi – one who seeks Union through the 9-limbed Path of WF) i padded softly (so as not to awaken my Clan) to the bathroom. upon entering the cold (it was 26 degrees here last night) bathroom, i heard a Fly Being begin to […]
New Cover! my latest book, PRANIC JUNKIE, has received a steady inrun of 5 stars among its readers! Have you ordered yours and how about as a gift for that spiritual warrior in your life? click here to order a signed copy;PRANIC JUNKIE *** Coach,your PROP CLASS was ABSOLUTELY A-M-A-Z-I-N-G!!! i am speaking with C. […]
Coach, Namaste! Congratulations on your noble racing effort at the Flag 10k, and go(o)d luck teaching your HP Yoga classes! Today finds me with clogged sinuses, sore throat, and dull headache…in other words, the perfect opportunity to pull out the “IDEO Checklist” you published in DL a few months back. I am steadfastly working my […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
