COMING SOON!
Noble Coach Ilg, This pic so expresses the warrior spirit that I had to share it with you. I’m sure you’ve probably seen it but it’s worth a second look. I hope that your family is well and I have enjoyed the IDL lately (a poor sub for the real deal but beggars can’t be […]
all photo’s can be clicked to enlarge. photos by ilg. precisely why most yoga teachers prefer to distance themselves from the notion that distance running is yoga! “Running ruins yoga,” i’ve been told by yoga ‘teachers’ since the eighties. not in this Tribe, baby. in this Tribe? we uphold running as did the Ancient Masters; […]
a painted desert rises from the mesas of Hopi Land. photo by ilg. click to enlarge. *** Namaste Noble WF Sangha!i’m in a Private Intensive with a student from Tucson today…i couldn’t quite finish my conclusion of Hopi Footracing, i’ll do my best to bring it to you on Sunday. thank you for all the […]
Coach, The Hopi footrace DL’s are amazing. I laughed out loud when you stopped to find your way. I don’t know if I have ever thought of that – but its a lot better than wandering around like I normally would. Thank you for sharing, as always. I checked out Nabakov’s Indian Running from the […]
click on photos to enlarge the chi hit all photos by ilg, unless stated otherwise. The root of all phenomena is your mind.If unexamined, it rushes after experiences, ingenious in the games of deception.If you look right into it, it is free of any ground or origin,In essence free of any coming, staying or going.JAMYANG […]
continued from Part One.. Micah, the Race Director, uses a cholla stick to help us see where the Race Course would take us. A Hopi who is also an archeologist, Micah later took me on a ethnobotany walking tour of the native plants around Homolovi by which his Ancestors survived in this harsh environment. it […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com