Steve, My name is john and I am a student of your training from a far. I hurt my neck in a car accident and tried everything to heal myself from acupuncture to physical therapy and nothing seemed to work. So I started to search for an answer to rid me of pain and I […]
Work hard, but take it easy. Think deep thoughts, but keep high hopes. Believe with passion, but think with reason. Contradictions surround us all. That’s not really so surprising. All living creatures are, according to the saints and sages, places where the mortal meets the immortal. Our spirits are eternal. They are surely the most […]
Press Release FOR IMMEDIATE RELEASE Wholistic Fitness Receives 2008 Best of Flagstaff Award U.S. Local Business Association’s Award Plaque Honors the Achievement WASHINGTON D.C., July 27, 2008 — Wholistic Fitness has been selected for the 2008 Best of Flagstaff Award in the Personal Trainers category by the U.S. Local Business Association (USLBA). The USLBA “Best […]
this entry concludes my Series on my back-to-back performances at two Traditional Hopi Footraces. due to popular input, this Series may become available as an audio file and Pay-Per-PDF. check my Pro Shop often for new products…only sincere Seekers become Finders in our humble, powerful Path of Transpersonal Fitness since 1982. Thank you for considering […]
Noble Coach Ilg, This pic so expresses the warrior spirit that I had to share it with you. I’m sure you’ve probably seen it but it’s worth a second look. I hope that your family is well and I have enjoyed the IDL lately (a poor sub for the real deal but beggars can’t be […]
all photo’s can be clicked to enlarge. photos by ilg. precisely why most yoga teachers prefer to distance themselves from the notion that distance running is yoga! “Running ruins yoga,” i’ve been told by yoga ‘teachers’ since the eighties. not in this Tribe, baby. in this Tribe? we uphold running as did the Ancient Masters; […]
a painted desert rises from the mesas of Hopi Land. photo by ilg. click to enlarge. *** Namaste Noble WF Sangha!i’m in a Private Intensive with a student from Tucson today…i couldn’t quite finish my conclusion of Hopi Footracing, i’ll do my best to bring it to you on Sunday. thank you for all the […]

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!