14:11 minutes. Video link https://youtu.be/_JLERwk7gCQ Although Telluride was named after the mineral ‘tellurium” and not from a derivative of the phrase, “To HELL You Ride,” supposedly uttered by initial groups of white people making it over the high mountain passes to the box canyon mining town. Dewa and i mined s(om)ething far more priceless than […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!