reprinted from The Durango Telegraph Kicking around idea of eco-turf Dear City Council of Durango, As a Durango native, yoga teacher to city employees, multi-sport athlete and single father of a very Durangatangish 9-year-old daughter for whom I did everything it took to move my family back to my hometown in order to raise her […]
Hello, My name is Matt McFall. I am a recent graduate of SUNY Brockport with a B.S. In kinesiology. That is a step along a path which likely began in the early nineties. During that time I was racing alpine events throughout the country in the Masters series. Some things began to […]
AT LEAST: CONTEMPLATE ANOTHER CHOICE BESIDES voting for the “Lesser of Two Evils.” Americans are inculcated (okay, brainwashed) into two opposing camps: If you’re not with us, you’re against us. But put into Engaged Appropriate Action all those Shared Spiritual Inspirational Graphics i see on your FB posts and THINK OUTSIDE THE BOX! 300+ million […]
okay, okay…Traditionally? Historically? Yogi’s – especially the most feeble ones like your’s truly – are apolitical. Mahayogi Gandhi kinda switched all that, and, well, that’s fine…(except for Gandhi’s ultra rich benefactor who said, ‘it costs me a fortune to keep Gandhi poor)…go sit in Meditation with It All… ilg? i do have a personal/spiritiual/professional […]
Autumn c(om)es Leaves fall Dry grasses wave scented air Doing nothing Nothing left undone… Blessed Be Thy Daily Sweat and Stillness…
This M(om)ent: Bear Claw Artistry…feeble ilg sees a lot of Bear Claw markings in my beloved h(om)eland…2 of my favs monument my ownwww.WinterWarrior10k.com Snowshoe Race Course at the Durango Nordic Center. I took these this afternoon during Trailwork…. i’ve been in love with this Bear Claw tagged Aspen since i was kid…sadly, i’ve seen the […]
pic by ilg; this is what it looks like when i take the Soul Force Known To The Outer World As Dewachen Ilg out to her fav breakfast spot in Durango… i KNOW!?!? As Buddha said: “What you are is what you have been, what you will be is what you do […]
Whenever you see Ravens gathered together? It is a Blessing…a MAGICAL BLESSING, actually! Raven Medicine means that Magic IS NEARBY!!! Are you Clear Enough To Receive It!?!?! Raven, Raven! Black as pitch, mystical as the moon… Speak to me of Magic… and i will fly with you soon! i share this pic i […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
