Namaste, Noble Sangha~ Coach has not been able to post on DL for the last two days.stay tuned as he returns home tomorrow. To his Online Students, Coach ilg’s interent access has been verylimited. He will be with you all very shortly. thank you for your Practice of Patience… Yours in Service,temple manager ananda
crickets, velvet air (5)dial up will not post pictures (7)Rio Grande flows (5) – spontaneous haiku, ilg, right now *** i am flowing too, these days. must be the quarter century of yoga paying off.i know this to be True.for,not so long ago i would be ragin’ with frustration. i woulda been pissed as hell […]
know that i have done my best.this dial up stuff trying to post to my Beloved you…has costed me several hours and lots of dinero on my endto no luck. tomorrow’s first Priority will be to post out of a wireless connection. thank you for your patience. if you only knew, you’d give your ol’ […]
crickets, velvet air (5)dial up will not post pictures (7)Rio Grande flows (5) – spontaneous haiku, ilg, right now *** i am flowing too, these days. must be the quarter century of yoga paying off.i know this to be True.for,not so long ago i would be ragin’ with frustration. i woulda been pissed as hell […]
Dear Coach,Saturday I did a 3-hour mountain bike ride, up Buffalo Pass, which rises3,000 feet from my house. The road is still closed, so it was just me,the dirt road, the green (oh man it’s green here now), and the music ofthe woods. No iPods for this warrior, I’d miss so much. During the climb, […]
Getting a toe up against my competitors…I love New Mexico! My leg seems to press into Father Sky as i breathe into Eka Pada Setu Bandhasarvangasana during my pre-Race Day yoga session. oh, and yes, it took me the last 12 years of DEDICATED work to get even this measley toe spread. My Opening The […]
I know some of you were considering coming out to Flag to join me and 199 other mountain yogis at the October 13th Soulstice Mountain Trail Race were i got 3rd place in my Age Group in the Half Loop. This will be the last call for the race. There are only 11 spots left […]
“Life is what one wants in one’s soul.”– D.H. Lawerence from Teaching packed Master HP Yoga Classes in LA……to appearing on the ‘same page’ as my friend and endurance hero; Ned Overend in OUTSIDE MAGAZINE……to racing bikes in my Beloved San Juan Mountains and in front of my childhood friends in Durango……to exploring Allosaur and […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com