Namaste Noble Sangha, COACH’s CAVEAT: this entire DL portrays Mountain Yogi endeavors that should NOT be attempted by your normal 45-year old Expecting Father. in other words, do NOT try this stuff at home…unless, of course, you are into a WHOLE LOT OF “FOCUSED FUN” in the WHOLISTIC FITNESS definition of the words! Yesterday’s yoga […]
throughout the 25 years i’ve put Wholistic Fitness out into the UniVerse,some of my most stalwart supporters who SEE my Vision of WF come from those who i revere; The Real Warriors, the Military.Doctors, too, are attracted by the intelligence and multidimensional depth of WF. See, WF is a Warrior/Brahmanic Path, meaning, “This shit ain’t […]
Most Noble Sangha,due to price increases in the attainment of the precise Mala i use for our Tribe,a slight price increase was adjusted to our most popular and potent Training Training Tool; theWF Blessed Mala. thank you for understanding. also; we received a new shipment of TBT books, ready to be signed for you and […]
“There are two kinds of suffering; the kind that leads to more suffering and the kind that leads to the end of suffering. If you are not willing to face the second kind of suffering, you will surely continue to experience the first.”– Ajahn Chah. WF Warrior Brother Secrest collapses after setting TWO WORLD CYCLING […]
WF Online Shishya Tina B – my long time friend, yogini, and a kickass Krav Maga Teacher – from Los Angeles stretches into the Pacific Sunset… “To my beloved Coach ilg, WOW!! The DL has been sooo great! July’s 1st was a hot Teaching for me being that I have a hard time with taking […]
Coming this week in DL: Why opening the shoulders can be so hard for us guys yet so critical to fitness; both spiritually and physically…plus… WF SHATTERS TWO WORLD RECORDS!…plus… …has Coach’s elite endurance fitness left him soaking in the tub of retirement? could the Mountain Yogi be relegated to becoming a…a…a…STUDIO YOGI!??!?! find out […]
“In the beginning, it is beneficial for spiritual seekers to go on a pilgrimage,a journey with hardship will help them to understand the nature of the world.”– Amma The WF Temple Version of the Divine Mother; before choosing to take the Pilgrimage of Motherhood… …and just the other day on a hike at 7 months […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
