“If you only believe that Buddha speaks no words,Then the Lotus will blossom in your mouth.”– Sutra of Hui Neng Namaste Noble Sangha! oooof. my welcome back party to Flag took on the shape of a flying peleton this morning on the club road ride, several thousand feet higher than where i have been for […]
We say, “In calmness there should be activity; in activity there should be calmness.” Actually, they are the same thing; to say,”calmness” or to say “activity” is just to express two different interpretations of one fact. There is harmony in our activity, and where there in harmony there is calmness. This harmony is the quality […]
Well, our beloved Coach got a little confused… i TAF it’s all that LA smog… time for him to come back home beneath the Sacred Peak! If you were like me and tried to listen in on Coach’s satellite interview, you probablyheard Gangha White speaking about Meditation. That’s funny, doesn’t sound like Coach,i said to […]
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Today, at 2:20 pm PT i will be interviewed by Tina Vindum of the health and fitness show called “Outdoor Fitness with Tina Vindum.” The show airs throughout the USA and Canada on Sirius Satellite Radio, Lime channel 114. It also streams worldwide on www.Sirius.com/Lime and www.Lime.com The producer told me, “We’d love to have […]
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“There are two kinds of suffering. The first kind is the type that leads to more suffering……the second kind is the kind that leads to the end of suffering……if you are unwilling to gain the second, you will surely remain stuck in the first.” – from coach’s dialouge during the SweatFest of Fun and Focus […]
“The dharma that is taught and the dharma that is experienced are descriptions of how to live, how to use your life to wake you up rather than put you to sleep. And if you choose to spend the rest of your life trying to find out what awake means and what asleep means, I […]
AUTHOR PRE ENTRY NOTE: Oh, before i begin.Regarding yesterday’s entry.Some of you alert Warriros wrote in that i was writing about a Friday Night on the town on a, well, a Thursday.hmmmmmm.either i had forgotten what day it was, or you had.now, let’s say that i am the guy who has a lifestyle which offers […]
Well, OBVIOUSLY i spend my precious Friday Nights in LA hotlife/nightlife writing to YOU! well, okay, maybe not ALL of my alter-ego LA ilg do i share with you.i’m saving dat shit for my REAL MONEY MAKING BOOK after all my fitness and spiritual training books fall flat on their face! Westerners ALWAYS go for […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
