IN THE HIGH COUNTRY ABOVE FLAGSTAFF – Reports indicate from the Gaspin’ In The Aspen Duathlon*, that Coach Ilg, a defending Age Group Champion and 3rd Overall in the Long Course of this race last year not only won the Short Course Overall Title this morning, he set a new Course Record by two minutes!Coach […]
I have not an idea why today’s studio yogis seem to poo-poo bodybuilders. in WF, we do not make fun of bodybuilders. instead, we do what all yogis are supposed to do;Accept them as our Teachers and learn from them. most of today’s studio yogis would do well in their own Practice to learn from […]
bro,Love the new DL format! blessings,haku
Hello Coach Ilg, I hope that your backpack trip was ejoyable. I hope to be able to do that and much more some day again. I was wondering if you have looked at my application. I hope you have, if not please do and if you can, please give me an answer on if you […]
Of Aspen Leaves and Blood Blisters; the sure signs of a WF Warrior entry into fall! The only sport-specific pain i received from racing a high altitude half-marathon mountain race last weekend was this lonely blister on my toe. With only 5, count ’em 5, practice trail runs under my belt, my steadfast practice of […]
Namaste Noble Warriors!thank you for all the great input on my blog(s) this week… you might enjoy the last two entries from a Las Vegas, Nevada Student of mine that has received great benefits fromhis practice of HP Yoga. His writing is funny, heartfelt, yet potent: http://theoutdoorjourney.com/journey/ i bow to you from beneath the Sacred […]
Barely capable of raising my arms after completing what i feel was my best yet Warrior Effort of 2006 which already includes 3 First Places in two different sports. Hey, WF is an effective Path…if YOU work the Path! You will read about this Warrior Effort in the next DL. Hint; note my trail running […]
– a darkened version of the picture that has sent more Email into my inbox than any other; a shot of me coming out of a deep meditation via Siddhasana (see DL 9/26/06) ***To my Teacher, Another nomination for DL of the Year 2006. I know there are no coincidences. I had, however, been thinking […]
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
