It’s another HISTORIC DAY here at the humble, powerful Temple Beneath The Sacred Peak…for today, Oh Mighty Hearted Warriors of WF, i get to kick off our very own, exclusive “VIP CAVE” which i have called, “The WF SanghaLounge”! The yogic word, “Sangha” means a community of like-spirited people. Without a strong support group, the […]
Typical of small mountain towns, Flagstaff’s local ski area has been going through years of legal battles in order to be the first ski area to use 100% reclaimed-water for snowmaking. The local “Native Americans” and “Environmentalists” are up in arms over using what they call, “poop water” upon the Sacred Peak for such trivial […]
I Gift unto thee, Oh Noble Mighty Hearted WF Warriors,Soliders of the Inner Spirit,Chieftains of your OWN Chi – not someone else’s perception of It – my humble and all-Ways spontaneous post-Early Morning Ritual Prayerfrom the Temple Garden, here at your Tribal Teepee BeneathThe Sacred Peak… May your Practice be strong, sincere, and full of […]
Dearest Coach, The Dharma is flowing so powerfully from the sacred peak!Your DL today on the preparation needed for meditation was much needed by this NY boy. If not mindful, this feeble student can easily fall back into a real bad NY attitude – go and get it now — instant gratification baby!So much work […]
Oh Mighty Hearted Warriors,The Sacred Peak, yesterday morning. Many of you have commented on the profound and consistent quality of DL’s content since i left my Yoga Teaching Mission in Los Angeles last spring to return to my Beloved Southwest. I only wish i could take credit for the cascade of Dharma, so unique and […]
photo; coach demonstrates the ‘sucking upward’ action inherent to a strong uddiyana bandha performance. {Coach’s Note: the following was lifted from the WF SanghaLounge, premiering November 15th} STUDENT: my awareness of uddiyana bandha first shifted when you showed me how to do it at WF intensive. what i was aware of is that i simply […]
If you know someone that is not a DL Subscriber, you betta git his or her well trained butt over to the Tribal Catalog and join now! cuz,coming soon is the world premier of the WF SanghaLounge; a Gathering Kiva for WF Students and DL Subscribers which features interactive forums covering all aspects of the […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
