Conquerer of countless in-Juries both personally and professionally, Coach teaches that only a strong, steadfast asana Practice will impart the Divine Download that allows each of us to Self Heal. Look WITHIN and DIG! – photo by Ananda.*** Dearest Coach, A moment please?Accept my apologies for sending multiple emails to you over the last two […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!