Namaste! i was able to speak with our Online Billing system coordinator and all Online Student Accounts will beappropriately adjusted within 72 hours. thank you for trusting in our humble Temple and having Faith that we will ALWAYS act speedily and appropriately in situations such as these. i bow to your Practice of Patience and […]
Namaste! Dear Beloved Active Online WF Students… Coach and i have returned from the High Mountains of Colorado and Coach is loading up with all sorts of great DL’s for you… however, our “welcome home” present was an error in our fancy new Automatic Credit Processing System which erroneouslydouble billed our Online Students for their […]
Noble DL Sangha…i am taking Ananda (her first time) to my ol’ h(om)etown hallowed birthplace of Wholistic Fitness…TELLURIDE, COLORADO! we will be up in my ol’ hood training…i, for the State Championships coming later this month, and Ananda to deepen her own Practice of WF. i am planning on cranking the famed Imogene Pass on […]
Dear Coach, Today’s DL and this SUNRIDER Dharma arrow (1) really ring true. So does the soreness in my hamstrings from yesterday’s jump squats. Nobody tells it like you do. i bow to you,chris ***1 = here Chris is referring to my regular SUNRIDER Missives that are emailed out to every one who is using […]
“A yoga practitioner should continue to concentrate his mind untilhe masters his mind and body,and thus experiences a state of solitude wherever he may be;then desire and possessiveness drop away.” – Bhagavad Gita, 6;10 [photo of HP Yogi Ben Sullivan racing up the Snowbowl Hill Climb on Saturday to an excellent time!] Some people keep […]
the “Veit Springs” headwall at mile 4 on the climb up to the Ski Basin; this section requires the yogi to bring his or her “A Game” at this section where the road gradient goes steep and undisciplined egos weep “Know the mind and see its essence,and you may speak at willand go wherever your […]
those of you who follow Teacher Haku’s blog may have seen the Promo Trailer for the movie; AN INCONVENIENT TRUTH Ananda and i just used our Meditation Time today to go see it. Coach’s Orders;1) Go See This Movie2) Come home and re-read the Wholistic Fitness Sutra section in TBT and then,follow up with Action. […]
“Let us be moral.Let us contemplate existence.”– Charles Dickens “Nothing is little to him who feels it with great sensitivity.”– Samuel Johnson “A hundred thousand worlds are flowers in the sky.A single mind and body is moonlight in the water.Once thinking ends and information stops,At that moment there is no place for thought.”– Han-shan “You […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com