Coach,A stunning day here in The Great Land today. Brilliant sunshine, nearing 60degrees, almost no wind (extremely rare). So what to do? Why, a niceroad-bike ride (first of the season) along Turnagain Arm. Gotta love Alaska. Anyway…thought you’d get a kick out of seeing the WF jersey in a newsetting. Best,Luke * Dear Steve, i […]
The absolute truth cannot be realized within the domain of the ordinary mind. And the path beyond the ordinary mind, all the great wisdom traditions have told us, is through the heart. This path of the heart is devotion.– Soygal Rinpoche above; i flashed this difficult boulder problem after becoming aware of Brother Raven soaring […]
What can i say that i have not told you a few dozen times before through the years… “The Path works…when YOU work the Path!”– coach ilg don’t miss her latest entry, it’ll make you smile, laugh, and craft tomorrow just a tad Higher than today… http://kristi-reflections.blogspot.com/
It’s high noon on the outskirts of Mexican Hat, Utah and thar’s trouble a brewing out on the mesa……and that spells T-R-O-U-B-L-E for one of Turtle Islands most famed landmarks; The Mexican Hat rock formation!apparently, some Big City Rappers had been playing their “music” too loud while driving past the 300′ talus tower and shook […]
“When we have seen Reality, there is not a grain of dust which has not a sublime meaning.”– J. Vanderleeuw “Delicate Arch,” one of 2,000 arches in Arches National Monument. Ananda and i set up our camp not too far from this amazing Gift of God. Delicate Arch is the State Symbol of Utah. To […]
Ananda and i are heading up to the Moab area for a short spiritual leave; meditation, dharmastudy, camping, rock climbing, and mountain biking…as well as possibly hooking up with Teacher Sheader in Arches National Monument for a new Ai Imawa Healing Postures DVD!!!! We’ll be back in Flag on Wednesday to teach our evening HP […]
I love this Warrior Student of WF…a pic of me and Jut “Jut Do It” Wynne, tired yet sacredly happy after our performances at the Mt. Taylor Winter Quadrathlon last February. On that day, we were both champions in our own ways. On this day, we are both champions in our LifeChoice Path. In this […]
The Shape Of Ski’s to come!?!?! My account of my personal altitude extreme ski descent on MINI-SKI’s..20″ plastic skis intended for, “Toddlers through age 10″…(see DL; May 2, 2006) in a word? my adventure/workout yesterday was…Hih-LAIR-ree-US!!!!!!!!!!!! oh my Lord Buddha…someone SHOULDA captured my descent on video!…a grown man screeching down a high alpine peak on […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
