The Shape Of Ski’s to come!?!?! My account of my personal altitude extreme ski descent on MINI-SKI’s..20″ plastic skis intended for, “Toddlers through age 10″…(see DL; May 2, 2006) in a word? my adventure/workout yesterday was…Hih-LAIR-ree-US!!!!!!!!!!!! oh my Lord Buddha…someone SHOULDA captured my descent on video!…a grown man screeching down a high alpine peak on […]
Here i am at work, refining as ever, the philosophies and teachings of “America’s Native Yoga; Wholistic Fitness�”. i am on the Temple H(om)e deck during my first meal of the day which usually occurs around noon. At my level of Ahara-Jaya – which should be NO measure of your own food intake vs. caloric […]
Are these idiotic images- captured spontaneously by Temple Manager Ananda – to be the last ones we ever see of our Beloved Coach? The camera has caught him practicing 360’s while wearing child’s “Mini Skis” off his backyard bench when he really should be working. In the second and third photo we can see auspiciously, […]
Quit seeing double when sweating! It’s dangerous! Dat’s how people get hurt…and worse, don’t get near the podium!!!GET THE BRAND NEW, KILLER GOOD LOOKING, and WARRIOR EFFECTIVE:WHOLISTIC FITNESS� Halo Headband TODAY! “There are many things I am willing to take risks in while competing. What I choose to wear on my head, is not one […]
If anything eats away at and destroys pliable, “juicy”, strong, adaptable, and downright sexy musculature (Can you say, “Muscle Booty”?) …it’s chronic anxiety. Stress. Of course, this thing termed, “stress” is as insidious as anything ether can produce. Stress – and the muck of contemporary maladies which now spring forth from it – is borne […]
Many wish to Teachyet few are willing to remain an endless Beginner. To take a lifetime of study at each of our own Physiologic and Mental Edges is yoga.To become a “Master” in some area is a mere Gateway to Another and Higher Study.It is precisely that quality of infinite “Beginner’s Mind” that has made […]
“A common obstacle in a Western student’s grasp of yoga and spiritual work lies in the mistake of Teachings for Transmission. Teachings and Transmission are universes apart. To receive the Transmission of a Teacher, one thing has not changed in the course of several thousands years of Yoga; the Student must take private Pilgrimage to […]
Noble Online Student Michael Cerame of NYC visiting the Temple H(om)e for a 2-Day Private Intensive… Zen Sweeping, a long-time WF engaged Meditation. Here, MC mindfully sweeps using my magical “India Broom.” Chopping wood; i supervise MC’s attempts to draw gym-fitness into Traditional fitness. “No, but I’ve seen it done on TV,” was his omnipotently […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
