Coach Ilg (aka; “the friggen stud,”) in Yogi Squat, mixing up his Phase III Herbs in Taos, New Mexico. Coach has been on the SUNRIDER� Herbs for nearly a quarter century, allowing elite levels of multiDisciplined yoga and sport to be enjoyed each day with peerless immunity and energy levels. Coach has recently upgraded his […]
The Masters were no dummies. Back in the peak of Their era, Inner-Attainment efforts were done with as much zeal as we glom for in Enter-tainment and luxury efforts today. Thousands of spiritual athletes, yogis, were taking deep study under the most skilled and versatile Teachers they could find. Such Teachers knew damn well that […]
This is an adorable, potent, and just such a precious example of our beautiful little Pathway of WF…it comes into our life by way a fine new Online Student, Tom Carpenter. Tom is now entering his 3rd Month of Online Training under Teacher Ananda and his rapid Transformation has taken root right where it is […]
“Introspection teaches us to respect the sacred cycle that continually nourishes the universe: birth, life, death, and rebirth. Can we see our genuine place in the cosmos, a cosmos so inextricably linked to everything but not elevated beyond anything else? Within the context of the universe, a human dying of cancer is no more dramatic […]
On location for a segment of a new upcoming WF DVD “Tribal Tapes” = “Sacred Sweat Series;-Pumping Rock; Coach Ilg’s Introduction for Bouldering.” ***After racking up some initial Base Miles on my road and cross bike, too much of any one sport makes a WF Warrior too…well, specific. We can’t have that, no sireee bob…least, […]
“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountans rise into and above the clouds.”– Edward Abbey ain’t it ’bout time to unplug from the iPod and go for a reRead of Desert Solitaire?..forget the quick link to Amazon.com…Ed woulda kicked me in my nuts if i […]
“When we speak of being highly developed spiritually,this does not mean that we float in the air.In fact, the higher we go,the more we come down to earth.”– Chogyam Trungpa contributed by HP Yogini and soon to be SUNRIDER Herbal Warrioress Leslie * Temple Manager Ananda planting lavender at the Temple H(om)e. In Wholistic Fitness� […]
Noble Ones, we are back beneath the Sacred Peak,the Mojave amplifying our moments of ReConnection with our LA Sangha…nowonly Ponderosa windandmelting snows up high… love,el coache and ananda ps: our Priority will be to regain step with our Online Students and Sunrider Herbal Warriors…more soon!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
