“A common obstacle in a Western student’s grasp of yoga and spiritual work lies in the mistake of Teachings for Transmission. Teachings and Transmission are universes apart. To receive the Transmission of a Teacher, one thing has not changed in the course of several thousands years of Yoga; the Student must take private Pilgrimage to […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!