“When we speak of being highly developed spiritually,this does not mean that we float in the air.In fact, the higher we go,the more we come down to earth.”– Chogyam Trungpa contributed by HP Yogini and soon to be SUNRIDER Herbal Warrioress Leslie * Temple Manager Ananda planting lavender at the Temple H(om)e. In Wholistic Fitness� […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!