The Masters were no dummies. Back in the peak of Their era, Inner-Attainment efforts were done with as much zeal as we glom for in Enter-tainment and luxury efforts today. Thousands of spiritual athletes, yogis, were taking deep study under the most skilled and versatile Teachers they could find. Such Teachers knew damn well that […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!