el coacheleads the way to gracious relevance! http://pastkarmona.blogspot.com/ ***Coach Responds:Most Beautiful Brave Shishya Karen, thank you for your Respect,Acknowledgment,and Bravery to Live Your Blissout Loud! may all Beings everywhere benefit from yourDHARMA ROAR!!!!! All One,One in All… coach ilg *Karen Carmona; pictured above is one of our Tribe’s most creative, etherically tapped Warrioress…her Blog is […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!