Things will never be perfect. How could they be? We are still in samsara. Even when you have chosen your master and are following the teachings as sincerely as you can, you will meet difficulties and frustrations, contradictions and imperfections. Don�t succumb to obstacles and tiny difficulties. These are often only ego�s childish emotions. Don�t […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!