STUDENT INPUT! “It’s Nice For A Coach To Be Coached!” “After browsing your entire book and now, only 17 pages actually read (‘Total Body Transformation’), I felt compelled to contact you at once! Here is why; I teach my clients, the general public and anyone who is willing to listen the same principals as you, […]
THE WF ESSENTIALS! Dearest Coach,I bow to your integrity to the practice …I have now come to not ‘expect’ any sort of response from you dear coach, you never fail to surprise. Only now I can accept your teachings more humbly. Not in anger this time but with a smile Yours,kristi P.S I have attached […]
STANFORD UNIVERSITY PROJECTthe Skin of the Soul of Stanford turned inside out…There is a reason you don’t see my words and images in certain magazines…i grant interviewsto those where i sense Sincerity, not column square inches. gaining fame is not my Dharma,training those Finders, like 51 year young, WF Online Student Shelli….is! Above; coach ilg […]
THANK YOU LANCE!As deep a Warrior Bow as i can muster andon behalf of my Worldwide Warrior Sangha who sweat each day to See higher sides our ourselves,i congratulate Lance Armstrong, Mighty Legged Warrior,Winner of 7 Tour de France’s and Cancer Yogin, who shows us all what theface of simple human determination truly looks like. […]
DIRECT LINES CLOSES for Two Days as Coach Ilg Is In A Private Training Intensive. Enjoy reviewing the DL Archives for a massive amount of unmatchedbody/mind CHI, training information, and inspiration from our amazing worldwide tribe of WF Warriors! and…May your Practice of Sweat and Stillness be of benefit to others…namaste,coach ilg***Blessings Noble Teacher Ananda,When […]
For Those Of You Attending the WF Summer Retreat at Red Mountain Spa:{Above, storm clouds roll over Red Mtn…view from the Wholistic Fitness rooms at Red Mountain Spa} Notice!We only have two more spots open for this exclusive Wholistic Fitness experience with Coach Ilg!contact me immediately (see sign off) if you can make it!! If […]
WF SEEDS…another Ripple on the Interneta couple of months ago, a fan wrote me about WF. he wanted to do a WF Blog on his own, since my Path has influenced his life and training so much. after making sure he put a few copyright symbols here and there, and acknowledged www.wholisticfitness.com and DL as […]
MORE SECRET THAN SECRET…“Thus the knowledge that is more secret than the secret has been explained to you by Me.After fully reflecting on this, do as you wish.” – Bhagavad Gita (18:63) {above; L-R; The Fullness of the Resort of Meditation; Charlie our Cat Being, Engleman Asters our Flower Beings, Ananda our Human Being, “Red […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com