THE IMPORTANCE OF DL EVERYDAY, TRIBAL HUGS AND “The WF path feels genuinely ME.”above: Student Shel, a Movement Educator who came directly to the Sourcebeneath the Sacred Mountain to train with me about learning a new Level toher beautiful song to the UniVerse:http://www.joyinmovement.com/look for more on Student Shel’s Private Intensive soon in DL. her words […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!