�You�re not finished when you�re defeated…you�re finished when you quit.� – van crouch
SUNRIDER WARRIOR “BrandOn” is ON again!Dear Coach, The amazing SUNRIDER herbs of Phase 2 have managed to drop another 10 pounds off me in just a little under a month! It’s almost as if I could actually see the fat diminish in front of my eyes. Phase 1-2 have knocked a total of 20 pounds […]
TEACHER Q To Come To Red Mountain WF Immersion! 3 WF Teachers Will Be There!Teacher Q, beloved to all those who lucky enough to feel his sincerity and love of Coach andthe Path of WF, will be in attendance this August at the WF Immersion Weekend! We trust you will too,yet, already, availability is becoming […]
WHOLISTIC FITNESS IMMERSION WEEKEND COMING THIS AUGUST! Brave Wholistic Fitness Warriors of my humble yet Powerful Path…please, please!come! join Ananda and myself this August at my favorite place to present;Red Mountain Spa in Utah! We will immerse ourselves into the spirit empowering, mind healing transforming practices of the Path we cherish so much! We will […]
OF ENZYMES and CHOPSTICKSwaana read a tough love coaching counsel from me to New Student GoTenabout Fibertone and Vitadophilus; the importance of these two SUNRIDER herbal formulas for optimal bowel purity and fitness for nutrient assimilation? if so click here:Enzymes%20and%20Chopsticks.pdf
“Enlightenment isn’t a redpoint. It is an on-sight!!”– Master WF Online Student Sean “Abu” Madine �Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. There is nothing enlightened about shrinking so that other people […]
NETI and HERBS WORK LIKE DYNAMITE…yet, SLOW DOWN! Coach,I have been a long time allergy sufferer. �The Neti pot is doing a dynamite job on the sneezing and wheezing, but my eyes still itch. �Any thoughts?– Online Student JJ Noble Student JJ,what did i teach you about the WF Word Choice Guru of the word […]
Most Noble Two Wheeling Weekend Warriors living in LA!Two Classics: On and Off Road go down this weekend among the wildflowers and ocean scented winds!i would In-Joy your presence this weekend as i drink joyfully from two Santa Monica Classics that are not to missed!{photo by: www.waynewilliamsstudio.com} Saturday: The Decker Canyon Demon God Ride!need purification […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com