THE MOMENT OF SELF HEALING; Part One An Exchange Between Private Student Amber and Coach Ilg “The Grace of God is a wind which is blowing. It is the mind which makes one wise or ignorant, bound or emancipated.” – Sri Ramakrishna devoted to Amber Amber came to me as a first resort to back […]
PARENT FACES ATTACHMENT Steve, My beautiful Lorien, age 12, came home today and informed me she has her first boyfriend. So now �it has come to this.. love, haku APPLICATION FOR PERMISSION TO DATE DAUGHTER NOTE: This application will be incomplete and rejected unless accompanied by a complete �financial statement, job history, copy of signed […]
RE: AMAZON REVIEWER SLANDER OF COACH Steve, �Shame falls on the one who causes it not the one who endures it� ������������-St. Francis of Assisi love, haku
Dear E. J. Passeos, Having been one of Steve Ilgs students since 1992 i’m very sorry you feel as you do about Steve’s passion for helping others. He has always been there for me. It’s a shame you just cut someone up without ever getting to know them. i know that you are not helping […]
Dear Coach Ilg, No one enjoys criticism least of all me but in my experience the benefits can be fascinating and strong. For the moment let’s not prejudge Mr Passeos state of mind or motive. Let’s just say that his position is a sincere reflection of his well considered opinion. What is the outcome? All […]
NOBLE WF WARRIORS GET COACH’S BACK FROM PUBLIC SLANDER/THE HAAJI SQUAT “A human being is part of a whole, called by us the �Universe,� a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest�a kind of optical delusion of his consciousness. This delusion is a […]
OUR HUMBLE COACH GETS BLASTED PUBLICLY! having and living with a paralyzing spinal injury keeps me both humble and in constant Citi-Shakti (see DL;1/30/05). instead of standing, i am forced to Yoga Squat (see above) in order to keep the stress off my lower back. it took me 8 years to finally yoga squat with […]
STUDENT INPUT/DHARMATALK/MEDITATION TRAINING HINTS “The Highest health is Heaven within.” – Coach Ilg *** “WF is about ENTERING not ESCAPING.” – WF Teacher “Haku” Sheader *** WHY YOU MUST BECOME SUPPLE THROUGH ASANA (Yoga Postures) BEFORE TRYING TO SIT IN MEDITATION: “If you are sitting, and your mind is not wholly in tune with your […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
