OF SWEAT and STILLNESS, STUDENT’s MEDICAL EXAMS, EXERCISE TEST RESULTS, BEAUTY ARISING, and RJ’s CHI! ��� Namaste Noble Fitness Warriors! i trust you are reading this with at least one of the Five Fitness Disciplines under your belt today. Unless you’ve broken a sweat within the past 24 hours, my words are paltry instead of […]
ONE TESTIMONY and TWO SUNRIDER HERB LETTERS AND MY RESPONSES… {Note: SUNRIDER� Herbs have been the official nutritional program of Wholistic Fitness and High Performance Yoga since 1982) “Sunrider is a very spiritual company, in the same way Wholistic Fitness is; the Journey is going to test (and eventually develop) your willingness to Rise Higher. […]
“Authentic Chakra Awakenings come from sweat, awareness, and perseverance of willingness to look within.” – Coach Ilg Multi-World Championship Athlete And Registered Senior Yoga Teacher ��� WHOLISTIC FITNESS �America’s Original Fitness Driven Spiritual Path�� Coach Ilg and CyberCrew Prepares To Enter 2005 At The Speed Of Enlightenment…So Should You! The rumor is true. By next […]
“It is not the worship of a person that is crucial, but the steadiness and depth of your devotion to the task. Life itself is the Supreme Guru; be attentive to its lessons and obedient to its commands. When you personalize their source, you have an outer Guru; when you take them from life directly, […]
OLYMPIC TRASH, JUNK AND JEWELS, CHAKRAS SPINNING, and RUMI SINGING… Ahhh, finally the “real” Olympics graced the airwaves this morning! Not that “Beach Volleyball” or 38 different swim events don’t deserve precious and historically significant Olympic Medal Status… Ahh…the endurance arts arrived…the Marathon…finally, a non-junk sport graces the airwaves from Athens! A true, authentic Connection […]
Namaste Noble Warriors! I am back in LA, begging of Patience from all of you whose requests and programs are backlogged ever further from my extended stay in NM. Many of you have sensed and written me about how valuable it was to see me draw not only physical workouts and yoga into the building […]
Rama-da Saga; Part III A photo essay… �Trees dying/grass grows (5) Santa Fe Peak does not care (7) wake up from inside!� (5) – steve ilg 8/18/04 spontaneous haiku poem enroute to Santa Fe � a very tired yet inwardly beaming mountain yogi after 4 days of work on the Rama-da creation Yesterday was yang. […]
�I have enjoyed reading the Direct Lines the last few weeks, the positive energy is amazing. I am excited to start the path to Wholistic Fitness.� – Cristi OF ILG�s HOME & GARDEN; Part II by coach ilg {our Reality Story thus far: Us three ilg children (Connie, Craig �Two Man�, and myself) see our […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com