One of the many new sights my 46 year-young eyes are thus unaccustomed; my Precious Daughter’s snow boots drying by (one of) our fireplaces. *** there is never a need,and seldom should there be an urge to feel,that what i have attempted to impart to you about WFhold any religious connotation on your Sadhana.inDeed,religion and […]
If you look to your childrento provide meaning for your life,your life will be meaningless.If you need them to be successfulto feel successful yourself,you will always fail. Your children were not bornto complete your life.They were born to complete their own.When you look inside and discoverthat you have everything you need,you will find your freedom. […]
“He who upon hearing, touching, seeing, tasting, and smelling pleasant or unpleasant {things} neither delights in nor regrets them, is said to be tranquil (Shanta).”-Lagha-Yoga-Vasishtha 2.1.64 (see Coach’s interpretation below) photo of steve, Joy, and 15 month-old Dewachen taken yesterday by world class photographer James “Q” Martin photographing steve for a Patagonia catalog. please visit […]
“Steve is… keeping my lateral hip flexors supple by lifting them over the baby-fence at the bottom and top of our stairs all day long.” – FaceBook.com, comment by Steve Ilg, about 15 minutes ago * you know,i am REALLY glad and all to see so many of my former Students, Fans, and (some Challenging) […]
Cardio commuting to town via the Lower Oldham Trail. bicycles are 80% energy efficient; only 20% of any caloric energy used in bicycling goes to move the bike. everything else is used to MOVE! on race bikes, the stats are even better! photo by Ananda. *** Live like a tree, not like fire. *** as […]
click on the photos for another round of DL Chi Hits… The Sacred Peak wearing her summer colors. photo by ilg, yesterday. Dear Steve;I have been a low-level practitioner of your teaching; I have yourbooks and DVDs, and I am trying, but that’s all I can say. I have onepassion in my life, and I […]
i dare you, no… i DOUBLE DARE you to click on this picture and just tell me how adorable these two guys are! These are my bro’s from my hood; Ryan on my right and his little brother Mitch on my left. You’ve seen me playing roller hockey with them before in DL. They are […]
” and STILL we remain like a cloud-hidden Temple perched high on a Himalayan pass…fact is, we fly so HIGH, so FAR beyond where the mainstream hangs out that our Bejeweled Path is like virgin singletrack through an inner Land of Bliss…so BE IT!” photo of Doko Oosliid, the Pranic Power Source which helps me […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
