“Everything I’ve needed to teach my child, I learned from Snowshoe Racing.” – coach steve ilg champion winter sports athlete author/The Winter Athlete NOW APPEARING AT:the USSA Website click on RUNNING ON WATER column My real podium; coach with his 2 year-old daughter, Dewachen, after finishing 7th Overall at Flagstaff’s “Snow or No” 10k…a USSSA […]
Most noble El Coache! How the heck are you? From what I see on DL you and the family aredoing very well. Thanks for the SUNRIDER reminder! I do miss the Sunbars andwill place an order soon. I attempted earlier and the site was down. We’re just getting Cross season underway here in New England […]
text and photos by steve ilg unless noted otherwise. click on pics to deepen the chi hit What are the whispers shared by ducklingsas their feet paddle in frenzied mannerwithin the velveteen wake of their Mother?Family Yoga might best be learned from the wild animals. photo; Early morning last week; Red River Lake, NM. When […]
due to popular request and because for some reason most of you have no idea of the wealth and intimacy and greatness of our WF SanghaLounge where this type and much more personal lives of WF Warriors is being exchanged each day… here is a Dewa Sadhana, clipped from today’s WF SanghaLounge. and, thank you […]
click on pics to enlarge.text by steve ilg.photos by steve ilg and joy kilpatrick.do not republish without permission. locations; Clear Creek Campground, ArizonaJerome, Arizona. If we wish our children to have much,we must show them how to enjoy having little.Deny children the dirt of Mother Earth,and we teach separateness from the start.Treat our children with […]
“Ever since I came to you,” a monk complained, “I haven’t been instructed at all in the study of Reality.” “Ever since you came to me,” replied the Master, “I have always been pointing out to you how to study Reality.” “In what way, sir?” “When you brought me tea, did I not accept it? […]
click to enlarge This morning, Dewachen created her own puja table next to the WF Temple Puja Table in the Tribal Zendo. She took the picture of Yogi Jesus,placed Elmo-In-A-Boat on top of it, and then carefully placed an Animal Medicine Card (she drew Turtle) next to Elmo. “We all have the karma to take […]
“on mornings when i need to be Mr. Mom,that is,on days when my Sadhana (spiritual practice)is the Conscious CareTaking of my daughter, Dewa – a very difficult and high practice which irefer to as, Dewa Sadhana in order to reMind me that Conscious Parenting IS the Highest of Spiritual Work – my Early Morning Ritual […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
