*** “A Way (not The Way)… to worship workouts, that vehicle of all glorious and truth quality, is to sweat freely at least once every other day and then Sit Still in Noble Silence, far removed from all care and worry at least once every day. doing so cultivates adoration in every aspect of fitness […]
self photo taken m(om)ents ago just to grab your attention to the Real Intent behind the Scientific Artistry of Wholistic Fitness; please, read further… *** so…all you New Daddy’s that are 45+…let’s say you go into the bathroom to shower.i know you do.eventually.you take a picture of your Manipura Chakra area; the gut.what is The […]
“I find it a funny thing. People will go to all sorts of stupid expenses to buy shampoo, conditioners, and lotions which promote the importance of Amino Acids…yet, to get those same people to commit to a categorically more important Amino Acid formula for their long-term cellular health? They brand you a snake-oil salesman! It […]
My most precious daughter Dewachen,you’ve been running a fever now for nearly three days. you are pretty miserable yet you don’t complain. you look at Amma and i with such confusion from your tear-stained, feverish cheeks, asking, “Why?” in our Tradition of WF, sweetheart, we train ourselves and our students not to even use the […]
“Everything I’ve needed to teach my child, I learned from Snowshoe Racing.” – coach steve ilg champion winter sports athlete author/The Winter Athlete NOW APPEARING AT:the USSA Website click on RUNNING ON WATER column My real podium; coach with his 2 year-old daughter, Dewachen, after finishing 7th Overall at Flagstaff’s “Snow or No” 10k…a USSSA […]
Most noble El Coache! How the heck are you? From what I see on DL you and the family aredoing very well. Thanks for the SUNRIDER reminder! I do miss the Sunbars andwill place an order soon. I attempted earlier and the site was down. We’re just getting Cross season underway here in New England […]
text and photos by steve ilg unless noted otherwise. click on pics to deepen the chi hit What are the whispers shared by ducklingsas their feet paddle in frenzied mannerwithin the velveteen wake of their Mother?Family Yoga might best be learned from the wild animals. photo; Early morning last week; Red River Lake, NM. When […]
due to popular request and because for some reason most of you have no idea of the wealth and intimacy and greatness of our WF SanghaLounge where this type and much more personal lives of WF Warriors is being exchanged each day… here is a Dewa Sadhana, clipped from today’s WF SanghaLounge. and, thank you […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
