leading Country Club Crack (rated 5.11 b/c back then), Boulder Canyon, Colorado, circa 1983.this was one of my last leads before attempting to free solo this route, as well as many other difficult rock climbs of the area, later in my climbing career. Photo by Richard Rossiter. This photo appears in Rossiter’s guidebook, BOULDER CLIMBS […]
Coach!Your new Teaching schedule sounds exciting! Look forward to taking some classes down the road but I am now recovering from torn bicep surgery. I’ll see you down the road for some serious vinyasa.michael treptow COACH RESPONDS: Yogi MT! dude!i can only Trust you have a go(o)d story behind the the torn biceps! let me […]
Dead, our white bones lie silentwhen pine trees lean toward spring. Remembering, I sigh. Looking ahead,I sigh once more.This life is a mist. What fame?What Glory? – Li Po i took this photo of ‘Red Fox Deck’ here at the WF Temple H(om)e last week. With a New Baby Being on my horizon, i may […]
i cannot believe what a fantastic Body/Mind/Spirit healing vehicle my WF SanghaLounge has turned out to become! Several hundred exchanges from doctors, healing artists, champion athletes, and WF Warriors the world over just like you ready to Spring into Service to help you, inspire you, and just chill with you and enjoy the amazing Daily […]
In the Medicine Wheel of Life, injuries are an instrumental part of the Journey.Most of us will spend the majority of our current lives, recognizing the associated Pains from our countless lives and deaths before this one. The Wise Yogi wastes no time and Sees injuries are Blessings, for they are the Body/Mind Beacon ofWeakness […]
Most Noble Yogins! it’s time for another HP dosage of barefooted fun and focus! c’mon down to the Cave at 7 and meet veteran Wholistic Fitness Student, Michael Cerame, from New Yorkas he finishes off Day One of his Two Day Private Training Intensive with Joy and I… and,speaking of Joy, her latest edition of […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
