If you are sitting, and your mind is not wholly in tune with your body—if you are, for instance, anxious or preoccupied with something—your body will experience physical discomfort, and difficulties will arise more easily. Whereas if your mind is in a calm, inspired state, it will influence your whole posture, and you can sit […]
Actual shot of my current Practice Journal which, one day, will result in a series of books to help other WF Sadhaka’s along their own Way. To celebrate my New Year – which usually involved either intense partying or intense outdoor efforts under the moon – my new role as a rookie Father Warrior saw […]
my two First Women…asleep in the sattvic waves of the vortex known as the “Yavapai-Apache Garden of Eden”…my choice for the ‘baptism’ of my daugther, Dewachen. From Pada One (DL 12/22): One half mile into my run, the sliver of trail veered west, tucking itself under the north wall of a soaring monolith of red […]
O love, O pure deep love, be here, be nowBe all; worlds dissolve into your stainless endless radiance,Frail living leaves burn with you brighter than cold stars:Make me your servant, your breath, your core. – RUMI photo by WF Warrior Super Agent, Ron Jones of his daughter Ronnie. RonJones.org
so there i was the other week, fully immersed in my mantra while doing one of my Morning Rituals; Zen Sweeping along the Buddha Garden Path. Suddenly, this lady comes walking hard upon Mother Earth, turning toward me right around the corner in my own backyard. Startled like a deer from my inner reverie, i […]
“That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.” – Sogyal Rinpoche, My earliest formative spiritual training was the Tibetan Mountain Lineage. That Path has […]
“Go out and breathe God!” – instructed Sasaki Joshu Roshi. That’s precisely what i’ve attempted to bring to the Westerners notion of Personal Fitness. Although i could wear my Naropa monks robes for you,i find that if i wear them, too many people bow superficially and it sets up difficulty withmy SvaDharma of bridging Western […]
Coach,You probably hear this a lot: you’re the best!!! Thanks for keepingme updated through the process of my Blessed Malas. I was trying to focus to bring lots ofenergy into my meditations. I’m very excited about the Malas.– steve a order YOUR WF Blessed Malas Today; Personally Empowered by Coach during a Multi-Day Empowerment Ritual; […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
